Vegetarian Lamb Shawarma

Discover a bold and satisfying twist on a Middle Eastern classic with this Vegetarian Lamb Shawarma! Packed with protein-rich seitan, this plant-based recipe is marinated in a fragrant blend of spices like cumin, coriander, cinnamon, and paprika, delivering all the warm, smoky flavors you love in traditional shawarma. Crispy, golden seitan strips are paired with a refreshing homemade yogurt-cucumber-mint sauce, then wrapped in tender, charred pita bread along with crisp lettuce, juicy tomatoes, and tangy red onion slices. Perfect for a quick dinner or meal prep, this vegetarian shawarma is a hearty, flavor-packed option that proves meat-free meals can be just as indulgent. Whether you're catering to vegetarians or simply exploring new weeknight favorites, this recipe strikes the perfect balance between comfort and culinary adventure!

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams seitan
• 3 tablespoons olive oil
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon paprika
• 0.5 teaspoon ground cinnamon
• 0.5 teaspoon ground allspice
• 0.25 teaspoon cayenne pepper
• 3 units garlic cloves, minced
• 2 tablespoons lemon juice
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 200 grams plain Greek yogurt
• 1 unit cucumber, diced
• 2 tablespoons fresh mint leaves, chopped
• 4 units pita bread
• 4 units lettuce leaves
• 2 units tomato, sliced
• 1 unit red onion, sliced

Directions

Step 1

Slice the seitan into thin strips, about a quarter inch thick, and set aside.

Step 2

In a mixing bowl, combine olive oil, ground cumin, ground coriander, paprika, ground cinnamon, ground allspice, cayenne pepper, minced garlic, lemon juice, salt, and black pepper to create the marinade.

Step 3

Add the seitan strips to the marinade, ensuring they are well coated. Let them marinate for at least 15 minutes.

Step 4

While the seitan is marinating, prepare the yogurt sauce by combining the Greek yogurt, diced cucumber, and chopped mint leaves in a small bowl. Mix well and set aside.

Step 5

Heat a large skillet over medium-high heat. Add the marinated seitan to the skillet, cooking for about 5-7 minutes until they are browned and slightly crispy.

Step 6

Warm the pita bread in a separate skillet or directly over a flame if you have a gas stove, until heated through and slightly charred.

Step 7

To assemble the shawarma, place one lettuce leaf on each pita bread, followed by cooked seitan, a couple of tomato slices, red onion slices, and a generous spoonful of the yogurt sauce.

Step 8

Roll or fold the pita breads to enclose the fillings and serve immediately.

Nutrition Facts

Serving size	(1506.8g)

Amount per serving	% Daily Value*
Calories	1914.9

Total Fat 55.2g	0%
Saturated Fat 10.2g	0%
Polyunsaturated Fat 6.6g
Cholesterol 20mg	0%
Sodium 3487.1mg	0%
Total Carbohydrate 197.7g	0%
Dietary Fiber 25.3g	0%
Total Sugars 28.2g
Protein 174.7g	0%

Vitamin D 0IU	0%
Calcium 700.1mg	0%
Iron 21.8mg	0%
Potassium 2076.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%

Protein: 35.2%

Carbs: 39.8%