Nutrition Facts for Vegetarian laksa soup

Vegetarian Laksa Soup

Dive into the comforting warmth of Vegetarian Laksa Soup, a vibrant, dairy-free take on the Southeast Asian classic that’s brimming with flavor. This soul-soothing noodle soup combines a rich, velvety coconut curry broth with the bold kick of red curry paste, aromatic shallots, garlic, and ginger. Loaded with tender rice noodles, protein-packed tofu, and nutrient-dense greens like baby spinach and bok choy, it’s as hearty as it is wholesome. Fresh lime juice, soy sauce, and a touch of brown sugar perfectly balance the flavors, while a garnish of cilantro, bean sprouts, and sliced red chili adds a refreshing crunch and spicy finish. Ready in just 45 minutes, this vegetarian laksa is a satisfying, plant-based comfort food that’s perfect for weeknight dinners or cozy family meals.

Nutriscore Rating: 80/100
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Image of Vegetarian Laksa Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 tablespoons Vegetable oil
  • 2 medium Shallots, finely chopped
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 3 tablespoons Red curry paste
  • 4 cups Vegetable broth
  • 1 can (13.5 oz) Coconut milk
  • 10 ounces Firm tofu, cubed
  • 7 ounces Rice noodles
  • 2 cups Baby spinach
  • 1 cup Bok choy, chopped
  • 2 tablespoons Lime juice
  • 2 tablespoons Soy sauce
  • 1 tablespoon Brown sugar
  • 0.5 cup Fresh cilantro, chopped
  • 1 cup Bean sprouts
  • 1 Red chili, sliced
  • 0 Salt, to taste
  • 0 Pepper, to taste

Directions

Step 1

Heat the vegetable oil in a large pot over medium heat.

Step 2

Add the chopped shallots, minced garlic, and grated ginger. Sauté for about 2 minutes until the shallots are translucent and fragrant.

Step 3

Stir in the red curry paste and cook for another 1-2 minutes to release the flavors.

Step 4

Pour in the vegetable broth and coconut milk, stirring well to combine.

Step 5

Bring the mixture to a boil, then reduce the heat to a simmer and let it cook for 10 minutes.

Step 6

Add the cubed tofu, rice noodles, baby spinach, and bok choy to the pot. Stir to mix everything together.

Step 7

Simmer for another 5-7 minutes, or until the noodles are cooked and vegetables are tender.

Step 8

Season the soup with lime juice, soy sauce, brown sugar, salt, and pepper to taste.

Step 9

Remove the soup from the heat and serve hot.

Step 10

Garnish each bowl with fresh cilantro, bean sprouts, and slices of red chili before serving.

Nutrition Facts

Serving size (2514.7g)
Amount per serving % Daily Value*
Calories 1610.4
Total Fat 61.0g 0%
Saturated Fat 9.2g 0%
Polyunsaturated Fat 19.8g
Cholesterol 0mg 0%
Sodium 5464.5mg 0%
Total Carbohydrate 206.9g 0%
Dietary Fiber 34.2g 0%
Total Sugars 68.2g
Protein 80.6g 0%
Vitamin D 0IU 0%
Calcium 2474.8mg 0%
Iron 21.9mg 0%
Potassium 4370.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%
Protein: 19.0%
Carbs: 48.7%