Vegetarian Kofta Curry

Dive into the rich, creamy world of Vegetarian Kofta Curry, a delectable Indian classic that’s perfect for a hearty meal. In this recipe, tender koftas made from a flavorful blend of mashed potatoes, carrots, green peas, and paneer are deep-fried to golden perfection. These crispy delights are then simmered in a velvety tomato-based gravy infused with aromatic spices like cumin, coriander, and garam masala, along with a touch of dried fenugreek (kasuri methi) for a signature depth of flavor. Finished with a swirl of creamy goodness and garnished with fresh coriander, this dish pairs beautifully with fluffy naan or fragrant basmati rice. Whether you're looking for a satisfying vegetarian main or craving authentic Indian flavors, this kofta curry promises to impress!

Nutriscore Rating: 65/100

Prep Time:30 mins

Cook Time:40 mins

Total Time:70 mins

Servings: 4

Ingredients

• 2 medium potatoes
• 1 medium carrot
• 0.5 cup green peas
• 150 grams paneer
• 0.5 cup bread crumbs
• 2 tablespoons corn flour
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder
• 0.5 teaspoon red chili powder
• 0.5 teaspoon garam masala
• 1 teaspoon salt
• 2 cups oil
• 1 large onion
• 1 cup tomato puree
• 1 tablespoon ginger-garlic paste
• 0.5 teaspoon turmeric powder
• 1 teaspoon kasuri methi (dried fenugreek leaves)
• 0.5 cup fresh cream
• 2 tablespoons coriander leaves, chopped
• 1 cup water

Directions

Step 1

Boil the potatoes and carrot until tender. Peel the potatoes and mash them along with the carrot in a large mixing bowl.

Step 2

Add the green peas and grated paneer to the bowl. Mix them well.

Step 3

Add breadcrumbs, corn flour, 0.5 teaspoons of cumin powder, 0.5 teaspoons of coriander powder, red chili powder, garam masala, and 0.5 teaspoons of salt to the vegetable mixture. Mix thoroughly.

Step 4

Divide the mixture into small portions and shape each into round koftas (balls). Set aside.

Step 5

Heat oil in a deep frying pan over medium heat. Fry the koftas in batches until they are golden brown and crisp. Remove and drain on paper towels.

Step 6

For the gravy, heat 2 tablespoons of oil in a large pan. Add chopped onion and sauté until golden brown.

Step 7

Add ginger-garlic paste and sauté for 1-2 minutes until fragrant.

Step 8

Add turmeric powder, remaining cumin powder, and coriander powder. Cook for another minute.

Step 9

Add tomato puree and cook until the oil starts separating from the mixture.

Step 10

Add the water, kasuri methi, and remaining salt. Bring the mixture to a simmer.

Step 11

Stir in the fresh cream and mix well. Adjust the gravy consistency with more water if needed.

Step 12

Add the fried koftas, cover, and simmer for 5 minutes, allowing the koftas to absorb the flavors.

Step 13

Garnish the curry with chopped coriander leaves and serve hot with naan or rice.

Nutrition Facts

Serving size	(2048.4g)

Amount per serving	% Daily Value*
Calories	5615.2

Total Fat 513.5g	0%
Saturated Fat 64.7g	0%
Polyunsaturated Fat 0.1g
Cholesterol 180.3mg	0%
Sodium 4092.1mg	0%
Total Carbohydrate 215.2g	0%
Dietary Fiber 29.1g	0%
Total Sugars 45.7g
Protein 62.0g	0%

Vitamin D 4.0IU	0%
Calcium 1286.3mg	0%
Iron 16.3mg	0%
Potassium 4615.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.7%

Protein: 4.3%

Carbs: 15.0%