Nutrition Facts for Vegetarian keto cheese chips

Vegetarian Keto Cheese Chips

Crispy, golden, and packed with flavor, these Vegetarian Keto Cheese Chips are the ultimate low-carb snack to satisfy your cravings! Made with a simple blend of shredded cheddar and Parmesan cheese, elevated by a bold medley of paprika, garlic powder, and onion powder, these chips deliver a punch of savory satisfaction in every bite. Ready in just 20 minutes, this quick and easy recipe requires only a few pantry staples and minimal effort, making it perfect for busy days or unexpected guests. Baked to perfection and naturally gluten-free, these crunchy cheese chips are ideal for dipping, snacking on their own, or adding an extra crunch to your salads. Whether you're following a keto lifestyle or simply love indulgent yet guilt-free snacks, this recipe is bound to become your new favorite!

Nutriscore Rating: 38/100
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Image of Vegetarian Keto Cheese Chips
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups Cheddar cheese, shredded
  • 1 cup Parmesan cheese, shredded
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Garlic powder
  • 0.25 teaspoon Onion powder

Directions

Step 1

Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.

Step 2

In a mixing bowl, combine the shredded cheddar cheese, shredded Parmesan cheese, paprika, garlic powder, and onion powder. Mix until the spices are evenly distributed throughout the cheese.

Step 3

Scoop one tablespoon of the cheese mixture onto the prepared baking sheet, forming small mounds. Space them about 1.5 inches apart as they will spread during baking.

Step 4

Gently flatten each cheese mound with the back of the spoon to form a circular shape.

Step 5

Bake in the preheated oven for 8-10 minutes, or until the edges are golden brown and the cheese is bubbly.

Step 6

Remove from the oven and let the cheese chips cool on the baking sheet for about 5 minutes to crisp up.

Step 7

Carefully transfer the cheese chips to a cooling rack using a spatula, allowing them to cool completely.

Step 8

Store the cheese chips in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size (338.5g)
Amount per serving % Daily Value*
Calories 1327.8
Total Fat 100.2g 0%
Saturated Fat 66.0g 0%
Polyunsaturated Fat g
Cholesterol 360.0mg 0%
Sodium 3001.7mg 0%
Total Carbohydrate 13.6g 0%
Dietary Fiber 0.6g 0%
Total Sugars 0.1g
Protein 96.4g 0%
Vitamin D 72.0IU 0%
Calcium 2950.1mg 0%
Iron 2.7mg 0%
Potassium 382.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%
Protein: 28.7%
Carbs: 4.1%