Nutrition Facts for Vegetarian keto almond flour tortillas

Vegetarian Keto Almond Flour Tortillas

Experience the perfect balance of health and flavor with these Vegetarian Keto Almond Flour Tortillas—a low-carb, gluten-free alternative that fits seamlessly into a keto or vegetarian lifestyle. Made with nutrient-rich almond flour and the unique binding power of psyllium husk powder, these tortillas are soft, pliable, and ideal for wrapping your favorite fillings. The addition of apple cider vinegar lends a subtle tang, while the boiling water creates a dough that's easy to handle and roll into perfectly thin rounds. Ready in just 30 minutes, these tortillas are cooked to golden perfection on a skillet and pair wonderfully with keto-friendly ingredients like avocado, grilled veggies, and fresh herbs. Whether for tacos, wraps, or breakfast burritos, these homemade keto tortillas are bound to become a staple in your low-carb kitchen!

Nutriscore Rating: 74/100
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Image of Vegetarian Keto Almond Flour Tortillas
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 2 cups Almond flour
  • 2 tablespoons Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 teaspoon Apple cider vinegar
  • 1 cup Boiling water
  • 1 tablespoon Olive oil

Directions

Step 1

In a large mixing bowl, whisk together the almond flour, psyllium husk powder, baking powder, and salt until well combined.

Step 2

Add the apple cider vinegar and olive oil to the dry ingredients and stir to combine.

Step 3

Pour in the boiling water gradually, mixing with a spoon to form a sticky dough.

Step 4

Let the dough sit for about 5-10 minutes. This allows the psyllium husk to absorb some liquid, making the dough easier to handle.

Step 5

Divide the dough into 8 equal parts for small tortillas or 4 for larger ones.

Step 6

Shape each portion into a ball, and place it between two sheets of parchment paper. Use a rolling pin to roll out each ball into a thin, round tortilla, about 6 inches in diameter.

Step 7

Preheat a non-stick skillet or griddle over medium heat. Ensure it is hot before adding the tortillas.

Step 8

Gently peel off the top sheet of parchment paper and place the tortilla on the hot skillet. Peel off the second sheet of parchment paper.

Step 9

Cook each tortilla for 1-2 minutes on one side, until bubbles form on the surface. Flip and cook the other side for about 1 more minute until lightly browned.

Step 10

Remove from the skillet and keep warm in a clean kitchen towel. Repeat the process with the remaining dough.

Step 11

Serve the tortillas warm, and enjoy them as a wrap or with your favorite keto-friendly fillings!

Nutrition Facts

Serving size (475.5g)
Amount per serving % Daily Value*
Calories 1298.8
Total Fat 110g 0%
Saturated Fat 9.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1639.5mg 0%
Total Carbohydrate 61.3g 0%
Dietary Fiber 36.6g 0%
Total Sugars 6.9g
Protein 41.1g 0%
Vitamin D 0IU 0%
Calcium 451.9mg 0%
Iron 8.4mg 0%
Potassium 177.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 11.7%
Carbs: 17.5%