Vegetarian Kare Kare

Bring a taste of the Philippines to your table with this rich and creamy Vegetarian Kare Kare! A plant-based twist on the Filipino classic, this stew features tender eggplant, crisp string beans, hearty banana heart, and nutritious bok choy simmered in a luscious peanut butter and coconut milk sauce. The golden hue of the dish comes from annatto-infused water, giving it a vibrant, appetizing appeal. With its perfect balance of nutty, savory, and lightly sweet flavors, this vegetarian version of Kare Kare is a comforting, wholesome meal that pairs beautifully with steamed rice. Whether you're embracing plant-based living or simply looking to explore a new cultural cuisine, this recipe is sure to delight your taste buds and become a favorite in your recipe rotation!

Nutriscore Rating: 82/100

Prep Time:30 mins

Cook Time:40 mins

Total Time:70 mins

Servings: 4

Ingredients

• 2 pieces eggplant
• 1 bunch bok choy
• 200 grams string beans
• 1 piece banana heart
• 1 cup peanut butter
• 1 cup coconut milk
• 3 cups vegetable broth
• 2 tablespoons annatto seeds
• 1 cup water
• 4 cloves garlic
• 1 medium onion
• 1 teaspoon salt
• 0.5 teaspoon pepper
• 2 tablespoons oil

Directions

Step 1

Slice the eggplant into quarters lengthwise, then cut into 2-inch pieces. Trim the ends of the string beans and cut them into 2-3 inch pieces. Slice the banana heart into thin rounds and set all vegetables aside.

Step 2

In a bowl, soak the annatto seeds in 1 cup of warm water for about 15 minutes to draw out the color. Strain and discard the seeds, keeping the colored water.

Step 3

In a large pot, heat the oil over medium heat. Sauté chopped onions until translucent, about 3 minutes. Add the minced garlic and continue to sauté for another 2 minutes until fragrant.

Step 4

Pour in the annatto water, vegetable broth, and coconut milk into the pot, stirring to mix well. Bring it to a gentle boil.

Step 5

Stir in the peanut butter, ensuring it dissolves completely in the liquid. Season with salt and pepper and allow the mixture to simmer on low heat for about 5-7 minutes, or until it thickens slightly.

Step 6

Add the eggplant, string beans, and banana heart to the pot. Cover and cook for about 15-20 minutes, or until the vegetables are tender but not mushy.

Step 7

Finally, add the bok choy and simmer for an additional 5 minutes until the leaves wilt.

Step 8

Adjust seasoning if necessary. Serve hot with steamed rice and enjoy your Vegetarian Kare Kare!

Nutrition Facts

Serving size	(3343.5g)

Amount per serving	% Daily Value*
Calories	2710.5

Total Fat 170.9g	0%
Saturated Fat 30.5g	0%
Polyunsaturated Fat 34.9g
Cholesterol 0mg	0%
Sodium 5424.6mg	0%
Total Carbohydrate 244.4g	0%
Dietary Fiber 78.1g	0%
Total Sugars 109.6g
Protein 95.4g	0%

Vitamin D 0IU	0%
Calcium 947.7mg	0%
Iron 17.6mg	0%
Potassium 8329.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.1%

Protein: 13.2%

Carbs: 33.7%