Vegetarian Italian Pasta Skillet

Savor the vibrant flavors of Italy with this one-pan Vegetarian Italian Pasta Skillet, a quick and wholesome dinner perfect for busy weeknights! This simple yet satisfying recipe brings together tender penne pasta, fresh zucchini, bell pepper, and aromatic garlic, all simmered in a rich tomato broth infused with Italian seasoning. Cooked entirely in one skillet, this dish minimizes cleanup while maximizing flavor. A sprinkle of Parmesan or plant-based cheese and a burst of fresh basil elevate this hearty meal to restaurant-quality status. Ready in just 40 minutes, this vegetarian pasta skillet is an easy, comforting option that’s sure to become a family favorite.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, finely diced
• 1 large bell pepper, diced (any color)
• 1 medium zucchini, diced
• 3 cloves garlic, minced
• 14 ounces canned diced tomatoes (with juices)
• 2 tablespoons tomato paste
• 2 cups vegetable broth
• 8 ounces penne pasta (uncooked)
• 2 teaspoons Italian seasoning
• 0.5 teaspoons crushed red pepper flakes (optional)
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 0.25 cup grated Parmesan cheese (or plant-based alternative)
• 0.25 cup fresh basil leaves, chopped

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and bell pepper to the skillet. Sauté for 3-4 minutes until the vegetables start to soften.

Step 3

Stir in the zucchini and cook for an additional 3 minutes.

Step 4

Add the minced garlic and cook for 1 minute, until fragrant.

Step 5

Pour in the canned diced tomatoes (with juices) and add the tomato paste. Stir to combine.

Step 6

Add the vegetable broth, uncooked penne pasta, Italian seasoning, crushed red pepper flakes (if using), salt, and black pepper. Stir well.

Step 7

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a lid and simmer for 12-15 minutes, stirring occasionally, or until the pasta is tender and cooked through.

Step 8

Remove the skillet from the heat. Stir in the grated Parmesan cheese until melted and well incorporated.

Step 9

Garnish with fresh chopped basil leaves just before serving.

Step 10

Serve hot and enjoy your Vegetarian Italian Pasta Skillet!

Nutrition Facts

Serving size	(1756.3g)

Amount per serving	% Daily Value*
Calories	1762.4

Total Fat 54.2g	0%
Saturated Fat 17.0g	0%
Polyunsaturated Fat 4.1g
Cholesterol 11.9mg	0%
Sodium 5163.8mg	0%
Total Carbohydrate 258.4g	0%
Dietary Fiber 29.0g	0%
Total Sugars 45.4g
Protein 70.3g	0%

Vitamin D 0IU	0%
Calcium 1032.7mg	0%
Iron 14.0mg	0%
Potassium 3672.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.1%

Protein: 15.6%

Carbs: 57.3%