Nutrition Facts for Vegetarian hunan chicken

Vegetarian Hunan Chicken

Savor the bold and vibrant flavors of Vegetarian Hunan Chicken, a plant-based twist on the classic Chinese takeout favorite. This quick and easy recipe features tender, marinated plant-based chicken strips stir-fried to perfection alongside an array of colorful vegetables like bell peppers, zucchini, broccoli, and bamboo shoots. Infused with the heat of dried red chili peppers, aromatic garlic, and ginger, this dish delivers the signature spicy and savory punch of Hunan cuisine. A balanced sauce of soy, rice vinegar, and sesame oil ties everything together, creating an irresistible blend of flavors. Perfect for busy weeknights, this vegetarian masterpiece is ready in just 35 minutes and pairs beautifully with steamed rice or noodles. Packed with protein and nutrition, it's a satisfying and guilt-free way to spice up your dinner routine!

Nutriscore Rating: 86/100
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Image of Vegetarian Hunan Chicken
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 300 grams Plant-based chicken strips
  • 3 tablespoons Soy sauce
  • 2 tablespoons Cornstarch
  • 1 tablespoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 3 Garlic cloves, minced
  • 1 teaspoon Ginger, grated
  • 1 Red bell pepper, sliced
  • 1 Green bell pepper, sliced
  • 1 Zucchini, sliced
  • 150 grams Broccoli florets
  • 4 Dried red chili peppers
  • 100 grams Bamboo shoots
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sugar
  • 2 Spring onions, chopped

Directions

Step 1

In a medium mixing bowl, combine the plant-based chicken strips with 2 tablespoons of soy sauce and the cornstarch. Mix well to ensure the strips are evenly coated. Set aside for about 5 minutes to marinate.

Step 2

Heat a large wok or non-stick skillet over medium heat and add the vegetable oil. Once hot, add the garlic, ginger, and dried red chili peppers. Stir-fry for about 1 minute until fragrant.

Step 3

Increase the heat to high and add the marinated plant-based chicken strips to the wok. Stir-fry continuously for 5 minutes until they start to brown.

Step 4

Add the sliced red and green bell peppers, zucchini slices, broccoli florets, and bamboo shoots to the wok. Stir-fry for another 5 minutes, ensuring all vegetables are tender-crisp.

Step 5

Stir in the remaining tablespoon of soy sauce, the rice vinegar, sesame oil, and sugar. Mix well to coat all ingredients with the sauce.

Step 6

Continue to stir-fry for an additional 2-3 minutes, allowing the flavors to meld together.

Step 7

Garnish with chopped spring onions before serving.

Step 8

Transfer to a serving dish and enjoy your Vegetarian Hunan Chicken with steamed rice or noodles.

Nutrition Facts

Serving size (1070.1g)
Amount per serving % Daily Value*
Calories 1199.4
Total Fat 67.2g 0%
Saturated Fat 10.1g 0%
Polyunsaturated Fat 23.6g
Cholesterol 2mg 0%
Sodium 3040.7mg 0%
Total Carbohydrate 95.0g 0%
Dietary Fiber 30.9g 0%
Total Sugars 21.0g
Protein 82.0g 0%
Vitamin D 0IU 0%
Calcium 383.2mg 0%
Iron 15.1mg 0%
Potassium 2289.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.1%
Protein: 25.0%
Carbs: 28.9%