Vegetarian Huarache

Treat your taste buds to the vibrant and satisfying flavors of a classic *Vegetarian Huarache*, a beloved Mexican street food turned wholesome homemade delight. This recipe starts with freshly made huaraches, oval-shaped masa cakes that are golden and slightly crisp on the outside yet tender on the inside. They’re topped with a hearty layer of refried black beans, followed by a medley of fresh and colorful toppings: juicy chopped tomatoes, crisp lettuce, creamy avocado slices, and tangy crumbled queso fresco. A drizzle of sour cream and a sprinkle of cilantro elevate every bite, while a squeeze of lime adds a bright, zesty finish. With just 30 minutes of prep time and simple pantry staples like masa harina and black beans, this satisfying vegetarian dish is perfect for an easy lunch, weeknight dinner, or even a casual gathering.

Nutriscore Rating: 70/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 cups masa harina
• 1.5 cups warm water
• 0.5 teaspoons salt
• 1 cup cooked black beans
• 3 tablespoons vegetable oil
• 1 cup chopped tomatoes
• 1 cup chopped lettuce
• 0.5 cup crumbled queso fresco
• 1 sliced avocado
• 0.25 cup sour cream
• 0.25 cup finely chopped cilantro
• 4 lime wedges

Directions

Step 1

In a large bowl, combine masa harina and salt. Gradually add the warm water while mixing until dough forms. It should be soft but not sticky.

Step 2

Divide the dough into 4 equal portions. Roll each portion into a ball, then flatten to form an elongated oval shape about 1/4 inch thick.

Step 3

Preheat a large non-stick skillet over medium heat. Cook each huarache for about 3 minutes on each side until golden brown and cooked through. Set aside on a platter.

Step 4

In the same skillet, add 1 tablespoon of vegetable oil. Once hot, add the cooked black beans and mash them gently with the back of a spoon. Cook for 2-3 minutes until heated through.

Step 5

Spread a portion of the refried black beans mixture on each huarache.

Step 6

Top with chopped tomatoes, lettuce, crumbled queso fresco, and sliced avocado.

Step 7

Drizzle sour cream on top and garnish with chopped cilantro.

Step 8

Serve with lime wedges on the side for squeezing over the top.

Nutrition Facts

Serving size	(1320.7g)

Amount per serving	% Daily Value*
Calories	1343.5

Total Fat 82.8g	0%
Saturated Fat 30.3g	0%
Polyunsaturated Fat 26.3g
Cholesterol 108.8mg	0%
Sodium 2650.2mg	0%
Total Carbohydrate 114.0g	0%
Dietary Fiber 26.0g	0%
Total Sugars 11.7g
Protein 47.1g	0%

Vitamin D 0IU	0%
Calcium 912.4mg	0%
Iron 9.6mg	0%
Potassium 1846.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%

Protein: 13.6%

Carbs: 32.8%