Vegetarian Honey Glazed Salmon

Experience an irresistible twist on a seafood classic with this **Vegetarian Honey Glazed "Salmon"**, where tender carrot "fillets" are transformed into a plant-based masterpiece. Marinated in a luscious blend of **honey, low-sodium soy sauce, liquid smoke, and lemon juice**, these carrots capture the essence of smoky-sweet salmon while staying entirely vegetarian. A dash of **smoked paprika** adds depth, while **fresh dill and sesame seeds** elevate the final presentation. With just 15 minutes of prep and a quick bake, this recipe is perfect for weeknights or dinner parties, offering a unique and flavorful alternative to traditional seafood. Serve these golden, caramelized "fillets" warm as a standalone entrée or atop salads and grain bowls for a creative, eye-catching meal.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces large carrots
• 2 tablespoons low-sodium soy sauce
• 2 tablespoons olive oil
• 2 tablespoons honey
• 1 teaspoon liquid smoke
• 1 tablespoon lemon juice
• 0.5 teaspoon garlic powder
• 0.5 teaspoon smoked paprika
• 0.25 teaspoon black pepper
• 2 tablespoons fresh dill
• 1 tablespoon sesame seeds

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Peel the carrots and cut them lengthwise into thin slices, about 1/4-inch thick, resembling salmon fillets.

Step 3

In a bowl, whisk together soy sauce, olive oil, honey, liquid smoke, lemon juice, garlic powder, smoked paprika, and black pepper.

Step 4

Place the carrot slices in a shallow dish or a large resealable plastic bag and pour the marinade over them. Ensure the carrots are well coated with the marinade.

Step 5

Let the carrots marinate for at least 10 minutes, turning occasionally to absorb the flavors.

Step 6

Arrange the marinated carrots in a single layer on the prepared baking sheet.

Step 7

Bake in the preheated oven for 20 to 25 minutes, or until the carrots are tender and slightly caramelized.

Step 8

Remove from the oven and let cool for a few minutes.

Step 9

Transfer to a serving platter, sprinkle with fresh dill and sesame seeds before serving.

Step 10

Serve warm as a main dish or as a flavorful addition to salads or grain bowls.

Nutrition Facts

Serving size	(422.9g)

Amount per serving	% Daily Value*
Calories	585.7

Total Fat 34.0g	0%
Saturated Fat 5.3g	0%
Polyunsaturated Fat 4.7g
Cholesterol 0mg	0%
Sodium 1220.6mg	0%
Total Carbohydrate 68.9g	0%
Dietary Fiber 10.1g	0%
Total Sugars 48.6g
Protein 9.3g	0%

Vitamin D 0IU	0%
Calcium 143.2mg	0%
Iron 3.8mg	0%
Potassium 1060.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%

Protein: 6.0%

Carbs: 44.5%