Vegetarian Homemade KFC Zinger Burger

Experience the irresistible crunch and bold flavors of the Vegetarian Homemade KFC Zinger Burger, a plant-based twist on the fast-food classic! Perfectly seasoned chickpea and quinoa patties are coated in a crispy cornflake crust with a hint of smoky paprika and cayenne for that signature zinger spice. Served on a fluffy toasted bun with creamy vegan mayonnaise, crisp lettuce, juicy tomato slices, and tangy pickles, this burger offers a mouthwatering balance of textures and flavors. Whether you're vegetarian or simply looking for a meat-free indulgence, this quick and satisfying recipe is ideal for weeknight dinners or weekend treats. With just 30 minutes of prep time, you can enjoy a homemade burger that rivals your favorite takeout!

Nutriscore Rating: 69/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 can (400g), drained and rinsed chickpeas
• 1 small, finely chopped onion
• 2 cloves, minced garlic
• 1 medium, grated carrot
• 1 cup breadcrumbs
• 1 cup cooked quinoa
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 large (or use flax egg for vegan option) egg
• 0.5 cup all-purpose flour
• 0.5 cup (or use plant-based milk for vegan option) milk
• 2 cups, crushed cornflakes
• 1 teaspoon paprika
• 0.5 teaspoon cayenne pepper
• 0.5 cup vegetable oil
• 4 pieces burger buns
• 4 leaves lettuce leaves
• 1 large, sliced tomato
• 0.5 cup vegan mayonnaise
• 8 slices pickle slices

Directions

Step 1

In a food processor, combine chickpeas, onion, garlic, carrot, 1/4 cup breadcrumbs, cooked quinoa, cumin, coriander, salt, and pepper. Pulse until well combined but not completely smooth; the mixture should hold together if squeezed.

Step 2

Transfer the chickpea mixture to a bowl and divide it into 4 equal portions. Shape each portion into a patty.

Step 3

In a shallow dish, place the flour. In another shallow dish, whisk together the egg and milk. In a third dish, combine the crushed cornflakes, remaining breadcrumbs, paprika, and cayenne pepper.

Step 4

Dredge each patty in flour, shaking off the excess. Then dip into the egg mixture and coat thoroughly with the cornflake mixture, pressing gently to adhere.

Step 5

Heat the vegetable oil in a large skillet over medium-high heat. Once hot, add the patties and cook until golden brown and crispy on both sides, about 4-5 minutes per side. Transfer to a paper towel-lined plate.

Step 6

Toast the burger buns lightly if desired.

Step 7

To assemble each burger, spread vegan mayonnaise on the bottom bun. Place a lettuce leaf, followed by a crispy patty, a slice of tomato, and two pickle slices. Top with the other half of the bun.

Step 8

Serve immediately, enjoy your crispy Vegetarian Zinger Burger!

Nutrition Facts

Serving size	(1818.5g)

Amount per serving	% Daily Value*
Calories	3684.6

Total Fat 163.5g	0%
Saturated Fat 25.3g	0%
Polyunsaturated Fat 81.3g
Cholesterol 257.5mg	0%
Sodium 8499.0mg	0%
Total Carbohydrate 473.8g	0%
Dietary Fiber 55.8g	0%
Total Sugars 78.0g
Protein 98.8g	0%

Vitamin D 307.4IU	0%
Calcium 759.3mg	0%
Iron 48.4mg	0%
Potassium 3044.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 10.5%

Carbs: 50.4%