Nutrition Facts for Vegetarian homemade egg mcmuffin

Vegetarian Homemade Egg McMuffin

Start your day with a satisfying and protein-packed Vegetarian Homemade Egg McMuffin, a quick and easy breakfast recipe you’ll love. This meat-free take on the fast-food classic features golden-toasted English muffins, perfectly cooked eggs, melty cheddar cheese, and savory vegetarian sausage patties, all brought together in just 15 minutes. A pat of butter enhances the richness, while a dash of salt and pepper adds the perfect pop of flavor. Whether you're craving a hearty morning meal or an on-the-go brunch option, this vegetarian twist on the beloved Egg McMuffin is simple to prepare and irresistibly delicious. Perfect for busy mornings, this recipe delivers wholesome comfort with every bite!

Nutriscore Rating: 62/100
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Image of Vegetarian Homemade Egg McMuffin
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 pieces English muffins
  • 2 large Eggs
  • 2 pieces Vegetarian sausage patties
  • 2 slices Cheddar cheese
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Start by preheating a non-stick skillet over medium heat.

Step 2

Split the English muffins in half and toast them until golden brown. Set aside.

Step 3

In the heated skillet, add the butter and allow it to melt. Crack each egg into the skillet, season with salt and pepper, and cook to your preferred doneness. For this recipe, it's recommended to cook them sunny-side up or over easy.

Step 4

Meanwhile, cook the vegetarian sausage patties according to the package instructions, either in a separate skillet or in the microwave.

Step 5

Once everything is cooked, assemble the Egg McMuffin: place a cheese slice on the bottom half of each English muffin, add a cooked vegetarian sausage patty, followed by a cooked egg.

Step 6

Top with the remaining half of the English muffin.

Step 7

Serve warm. Enjoy your homemade vegetarian Egg McMuffin!

Nutrition Facts

Serving size (488.1g)
Amount per serving % Daily Value*
Calories 1169.5
Total Fat 56.0g 0%
Saturated Fat 20.5g 0%
Polyunsaturated Fat 0.4g
Cholesterol 444.7mg 0%
Sodium 2605.6mg 0%
Total Carbohydrate 105.1g 0%
Dietary Fiber 12.2g 0%
Total Sugars 14.4g
Protein 46.8g 0%
Vitamin D 84.2IU 0%
Calcium 400.9mg 0%
Iron 10.3mg 0%
Potassium 588.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%
Protein: 16.8%
Carbs: 37.8%