Nutrition Facts for Vegetarian homemade chili cheese dip

Vegetarian Homemade Chili Cheese Dip

Dive into the irresistible comfort of Vegetarian Homemade Chili Cheese Dip—a creamy, cheesy, and protein-packed appetizer perfect for game days, parties, or casual snacking. This crowd-pleasing dip combines the bold flavors of sautéed onions and red bell peppers, hearty black and pinto beans, and a medley of spices like chili powder, cumin, and smoked paprika, creating a rich, savory base. Velvety cream cheese and gooey melted cheddar take it to the next level of indulgence, while optional fresh cilantro adds a burst of brightness. Ready in just 45 minutes, this versatile dip pairs beautifully with tortilla chips, pita bread, or crunchy veggie sticks for the ultimate vegetarian-friendly crowd-pleaser.

Nutriscore Rating: 70/100
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Image of Vegetarian Homemade Chili Cheese Dip
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 1 medium Red bell pepper, finely chopped
  • 3 Garlic cloves, minced
  • 15 ounces Canned diced tomatoes
  • 15 ounces Canned black beans, drained and rinsed
  • 15 ounces Canned pinto beans, drained and rinsed
  • 2 tablespoons Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 ounces Cream cheese, softened
  • 2 cups Shredded cheddar cheese
  • 0.25 cup Fresh cilantro, chopped (optional)

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the chopped onion and red bell pepper. Sauté for about 5 minutes or until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 4

Add the canned diced tomatoes, black beans, and pinto beans to the skillet.

Step 5

Stir in the chili powder, ground cumin, smoked paprika, salt, and black pepper.

Step 6

Allow the mixture to simmer for about 10 minutes, stirring occasionally, until the flavors are well combined.

Step 7

Reduce the heat to low, and stir in the softened cream cheese until it is fully melted and integrated into the mixture.

Step 8

Gradually stir in the shredded cheddar cheese, one cup at a time, until the cheese is fully melted and the mixture is creamy.

Step 9

Transfer the chili cheese dip to a serving dish and garnish with chopped cilantro if desired.

Step 10

Serve warm with tortilla chips, pita bread, or vegetable sticks for dipping.

Nutrition Facts

Serving size (2127.7g)
Amount per serving % Daily Value*
Calories 2989.4
Total Fat 198.2g 0%
Saturated Fat 104.3g 0%
Polyunsaturated Fat 6.3g
Cholesterol 501.7mg 0%
Sodium 6840.0mg 0%
Total Carbohydrate 200.7g 0%
Dietary Fiber 66.5g 0%
Total Sugars 35.4g
Protein 124.6g 0%
Vitamin D 0IU 0%
Calcium 2354.1mg 0%
Iron 22.0mg 0%
Potassium 3793.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 16.2%
Carbs: 26.0%