Nutrition Facts for Vegetarian homemade chicken noodle soup

Vegetarian Homemade Chicken Noodle Soup

Warm your soul with this Vegetarian Homemade Chicken Noodle Soup, a plant-based twist on a classic comfort food! Packed with hearty chickpeas, tender egg-free noodles, and a medley of fresh vegetables like carrots, celery, and onion, this soup delivers the nostalgic flavors of traditional chicken noodle soup without any meat. Infused with aromatic herbs like thyme, rosemary, and bay leaf, and elevated with a touch of nutritional yeast for a savory depth, this recipe is as nutritious as it is satisfying. Ready in just 45 minutes, it's the perfect quick and wholesome meal for chilly evenings or when you're craving a bowl of cozy goodness. Garnish with fresh parsley for a vibrant finish, and serve it piping hot for the ultimate comfort-food experience.

Nutriscore Rating: 78/100
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Image of Vegetarian Homemade Chicken Noodle Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 medium carrots, sliced
  • 3 stalks celery stalks, sliced
  • 3 cloves garlic cloves, minced
  • 8 cups vegetable broth
  • 2 cups chickpeas, canned, drained and rinsed
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • 4 cups egg-free noodles
  • 2 tablespoons nutritional yeast
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté until translucent, about 5 minutes.

Step 3

Stir in the sliced carrots, celery, and minced garlic. Cook for another 5 minutes until vegetables are tender.

Step 4

Pour in the vegetable broth and bring to a boil.

Step 5

Add the chickpeas, thyme, rosemary, and bay leaf. Reduce the heat and let simmer for 10 minutes.

Step 6

Add the egg-free noodles to the pot and cook according to package instructions, usually about 8-10 minutes.

Step 7

Stir in the nutritional yeast, salt, and black pepper. Adjust seasoning to taste.

Step 8

Remove the bay leaf before serving.

Step 9

Ladle the soup into bowls and garnish with fresh parsley.

Step 10

Serve hot and enjoy your comforting Vegetarian Homemade Chicken Noodle Soup.

Nutrition Facts

Serving size (3860.3g)
Amount per serving % Daily Value*
Calories 3464.2
Total Fat 72.4g 0%
Saturated Fat 10.9g 0%
Polyunsaturated Fat 8.4g
Cholesterol 0mg 0%
Sodium 7989.4mg 0%
Total Carbohydrate 591.3g 0%
Dietary Fiber 91.8g 0%
Total Sugars 78.1g
Protein 136.6g 0%
Vitamin D 0IU 0%
Calcium 778.2mg 0%
Iron 31.7mg 0%
Potassium 6448.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.3%
Protein: 15.3%
Carbs: 66.4%