Vegetarian Hearty Winter Greens Soup

Warm up with a bowl of Vegetarian Hearty Winter Greens Soup, a nourishing one-pot meal that’s perfect for chilly nights. Brimming with nutrient-packed kale, Swiss chard, and creamy cannellini beans, this vibrant soup is elevated with earthy thyme, oregano, and a zesty splash of lemon juice. The hearty base of Yukon gold potatoes, carrots, and celery simmered in savory vegetable broth ensures every spoonful is as comforting as it is flavorful. Ready in under an hour, this wholesome recipe is both easy to prepare and packed with plant-based goodness, making it ideal for a satisfying lunch or dinner. Serve it hot with rustic bread or a simple side salad for a complete meal that’s equal parts healthy and delicious.

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 large, diced yellow onion
• 3 minced garlic cloves
• 2 medium, diced carrots
• 2 diced celery stalks
• 2 medium, diced Yukon gold potatoes
• 6 cups vegetable broth
• 1 bunch, stems removed and leaves chopped kale
• 1 bunch, stems removed and leaves chopped Swiss chard
• 1 15-ounce can, drained and rinsed cannellini beans
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons lemon juice

Directions

Step 1

Heat olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté until translucent, about 5 minutes.

Step 3

Stir in the minced garlic, cooking for an additional 1 minute until fragrant.

Step 4

Add the diced carrots, celery, and potatoes to the pot. Cook for about 5 minutes, stirring occasionally.

Step 5

Pour in the vegetable broth and bring to a boil.

Step 6

Once boiling, reduce the heat to a simmer. Cover and let the vegetables cook for about 15 minutes, or until the potatoes are tender.

Step 7

Add the chopped kale and Swiss chard to the pot and stir until wilted.

Step 8

Stir in the cannellini beans, dried thyme, and oregano. Season with salt and pepper.

Step 9

Simmer the soup uncovered for another 10 minutes to allow the flavors to meld.

Step 10

Just before serving, stir in the lemon juice for a touch of brightness.

Step 11

Serve hot and enjoy your hearty winter greens soup!

Nutrition Facts

Serving size	(3434.9g)

Amount per serving	% Daily Value*
Calories	1746.8

Total Fat 45.5g	0%
Saturated Fat 7.8g	0%
Polyunsaturated Fat 8.4g
Cholesterol 0mg	0%
Sodium 7846.1mg	0%
Total Carbohydrate 279.0g	0%
Dietary Fiber 61.7g	0%
Total Sugars 49.1g
Protein 72.1g	0%

Vitamin D 0IU	0%
Calcium 1282.4mg	0%
Iron 25.6mg	0%
Potassium 8709.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.6%

Protein: 15.9%

Carbs: 61.5%