Vegetarian Hearty Sausage Casserole

Loaded with flavor and wholesome ingredients, this Vegetarian Hearty Sausage Casserole is the ultimate comfort food for plant-based eaters and hearty meal lovers alike. Featuring savory vegetarian sausages, nutrient-packed root vegetables, and a rich tomato-based sauce infused with aromatic herbs like thyme, oregano, and paprika, this casserole is both satisfying and nutritious. It's oven-baked to perfection, allowing the flavors to meld beautifully, and finished with a burst of sweetness from tender frozen peas. With just 20 minutes of prep time and minimal effort, this one-pot dish is a must for busy weeknights or cozy family dinners. Serve it steaming hot and pair it with crusty bread for soaking up the fragrant sauce. Perfect for vegans, vegetarians, and anyone craving a hearty, meat-free comfort classic!

Nutriscore Rating: 82/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 4

Ingredients

• 400 g vegetarian sausages
• 2 tbsp olive oil
• 1 large onion
• 2 garlic cloves
• 2 bell peppers
• 2 medium carrots
• 1 celery stalk
• 300 g potatoes
• 400 g canned chopped tomatoes
• 500 ml vegetable broth
• 1 tbsp tomato paste
• 1 tsp dried thyme
• 1 tsp dried oregano
• 1 tsp paprika
• 1 tsp salt
• 0.5 tsp black pepper
• 100 g frozen peas

Directions

Step 1

Preheat your oven to 180°C (350°F).

Step 2

Slice the vegetarian sausages into bite-sized pieces.

Step 3

In a large oven-safe casserole dish, heat the olive oil over medium heat.

Step 4

Chop the onion and garlic cloves finely, then add them to the dish and sauté for 3-4 minutes until soft.

Step 5

Chop the bell peppers, carrots, celery, and potatoes into small chunks.

Step 6

Add the chopped vegetables to the dish and cook for an additional 5 minutes, stirring occasionally.

Step 7

Add the sliced sausages to the vegetable mixture and cook for 3-4 minutes until they begin to brown slightly.

Step 8

Pour in the canned chopped tomatoes, vegetable broth, and stir in the tomato paste.

Step 9

Add the dried thyme, dried oregano, paprika, salt, and black pepper to the casserole. Mix well to combine all ingredients.

Step 10

Bring the mixture to a gentle boil, then remove from heat.

Step 11

Cover the casserole dish with a lid or aluminum foil and place it in the preheated oven.

Step 12

Bake for 40 minutes, then remove the lid and stir in the frozen peas.

Step 13

Return the casserole to the oven and bake uncovered for an additional 10 minutes.

Step 14

Remove from the oven and allow to cool slightly before serving.

Step 15

Serve hot, garnished with fresh herbs if desired.

Nutrition Facts

Serving size	(2425.9g)

Amount per serving	% Daily Value*
Calories	1914.5

Total Fat 72.4g	0%
Saturated Fat 10.9g	0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg	0%
Sodium 6434.1mg	0%
Total Carbohydrate 233.8g	0%
Dietary Fiber 51.7g	0%
Total Sugars 60.1g
Protein 97.0g	0%

Vitamin D 0IU	0%
Calcium 641.0mg	0%
Iron 24.4mg	0%
Potassium 6133.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%

Protein: 19.6%

Carbs: 47.4%