Vegetarian Hearty Macaroni Soup

Warm, nourishing, and loaded with wholesome vegetables, this Vegetarian Hearty Macaroni Soup is the ultimate comfort meal in a bowl! Brimming with tender macaroni pasta, vibrant spinach, sweet green peas, and a medley of aromatic herbs like basil, oregano, and thyme, this soup strikes the perfect balance of flavor and nutrition. A rich tomato-based broth ties everything together, while simple pantry staples like olive oil, carrots, celery, and onions add rustic charm. Ready in just 45 minutes, this one-pot recipe is ideal for busy weeknights or cozy family dinners. Serve it with a sprinkle of grated Parmesan (optional, but highly recommended) for an extra layer of indulgence. Perfect for vegetarians and soup lovers alike, this hearty dish will leave you feeling satisfied and warm from the inside out!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 3 garlic cloves, minced
• 8 cups vegetable broth
• 1 15-ounce can canned diced tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 0.5 teaspoon dried thyme
• 1 bay leaf
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup macaroni pasta
• 1 cup frozen green peas
• 2 cups fresh spinach
• 0.5 cup parmesan cheese, grated (optional for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion, carrots, and celery, and sauté for about 5 minutes until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Pour in the vegetable broth, canned diced tomatoes, and tomato paste. Stir well to combine.

Step 5

Add the dried basil, dried oregano, dried thyme, bay leaf, salt, and black pepper. Bring the mixture to a boil.

Step 6

Once boiling, add the macaroni pasta to the pot and reduce the heat to a simmer.

Step 7

Cook for about 10 minutes, or until the macaroni is tender.

Step 8

Add the frozen green peas and cook for another 2 minutes.

Step 9

Stir in the fresh spinach and cook just until wilted, about 1-2 minutes.

Step 10

Remove the bay leaf before serving.

Step 11

Ladle the soup into bowls and garnish with grated parmesan cheese if desired.

Step 12

Serve warm and enjoy!

Nutrition Facts

Serving size	(3360.8g)

Amount per serving	% Daily Value*
Calories	2378.4

Total Fat 94.1g	0%
Saturated Fat 32.9g	0%
Polyunsaturated Fat 12.0g
Cholesterol 79.9mg	0%
Sodium 9618.4mg	0%
Total Carbohydrate 284.6g	0%
Dietary Fiber 57.8g	0%
Total Sugars 75.1g
Protein 111.8g	0%

Vitamin D 0IU	0%
Calcium 2051.2mg	0%
Iron 20.7mg	0%
Potassium 6743.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%

Protein: 18.4%

Carbs: 46.8%