Vegetarian Hearty Green Bean Soup

Warm up with a bowl of Vegetarian Hearty Green Bean Soup, a comforting and nutritious dish that’s perfect for any season. Packed with vibrant green beans, tender potatoes, carrots, and celery, this vegetable-forward soup is simmered in a flavorful broth infused with garlic, onion, and aromatic herbs like thyme and oregano. A splash of tangy lemon juice brightens the flavors, while a sprinkle of fresh parsley adds a finishing touch. Ready in under an hour and made with pantry staples, this hearty vegan soup is both easy to prepare and loaded with wholesome ingredients, making it an ideal weeknight dinner or meal prep option. Serve it with crusty bread for a satisfying, plant-based meal the whole family will love!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 large, chopped yellow onion
• 3 minced garlic cloves
• 2 large, sliced carrots
• 2 chopped celery stalks
• 6 cups vegetable broth
• 2 medium, peeled and diced potatoes
• 1 pound, trimmed and cut into 1-inch pieces green beans
• 1 14.5 oz can canned diced tomatoes
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon lemon juice
• 2 tablespoons, chopped fresh parsley

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion and sauté for about 5 minutes until translucent.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the sliced carrots and chopped celery to the pot and sauté for another 5 minutes.

Step 5

Pour in the vegetable broth and bring to a boil.

Step 6

Add the diced potatoes and green beans, then reduce the heat to a simmer.

Step 7

Stir in the canned diced tomatoes, dried thyme, dried oregano, salt, and black pepper.

Step 8

Cover the pot and let the soup simmer for about 25 minutes until the vegetables are tender.

Step 9

Stir in the lemon juice and taste, adjusting seasoning if necessary.

Step 10

Serve hot, garnished with chopped fresh parsley.

Nutrition Facts

Serving size	(3504.2g)

Amount per serving	% Daily Value*
Calories	1701.1

Total Fat 56.0g	0%
Saturated Fat 10.7g	0%
Polyunsaturated Fat 11.2g
Cholesterol 8.2mg	0%
Sodium 7357.6mg	0%
Total Carbohydrate 266.1g	0%
Dietary Fiber 61.4g	0%
Total Sugars 75.2g
Protein 54.4g	0%

Vitamin D 0IU	0%
Calcium 870.9mg	0%
Iron 21.6mg	0%
Potassium 8512.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.2%

Protein: 12.2%

Carbs: 59.6%