Nutrition Facts for Vegetarian hearty chilli beans

Vegetarian Hearty Chilli Beans

Warm up with a bowl of Vegetarian Hearty Chili Beans, a comforting and flavor-packed dish perfect for cozy dinners or meal prep. This recipe combines a medley of protein-rich black beans, kidney beans, and pinto beans simmered in a fragrant tomato base infused with bold spices like chili powder, cumin, and paprika. Sautéed onions, bell peppers, and a hint of jalapeño add depth and a touch of heat, while fresh cilantro and a squeeze of lime brighten each serving. Ready in just under an hour, this one-pot vegetarian chili is hearty, wholesome, and satisfying, making it an excellent option for weeknight meals or feeding a crowd. Serve it solo or pair with crusty bread, rice, or tortilla chips for a meal that’s as versatile as it is delicious!

Nutriscore Rating: 84/100
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Image of Vegetarian Hearty Chilli Beans
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 unit large onion, chopped
  • 1 unit red bell pepper, chopped
  • 1 unit green bell pepper, chopped
  • 4 unit garlic cloves, minced
  • 1 unit jalapeño, finely chopped
  • 28 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 15 ounces canned black beans, drained and rinsed
  • 15 ounces canned kidney beans, drained and rinsed
  • 15 ounces canned pinto beans, drained and rinsed
  • 2 cups vegetable broth
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup fresh cilantro, chopped
  • 1 unit lime, cut into wedges

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion, red bell pepper, green bell pepper, and jalapeño. Sauté until the onions are translucent, about 5-7 minutes.

Step 3

Stir in the minced garlic and cook for another minute until fragrant.

Step 4

Add the diced tomatoes, tomato paste, black beans, kidney beans, and pinto beans to the pot. Stir to combine.

Step 5

Pour in the vegetable broth and add the chili powder, cumin, paprika, oregano, salt, and black pepper.

Step 6

Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 30 minutes, stirring occasionally.

Step 7

Taste and adjust the seasoning, adding more salt, pepper, or spices as needed.

Step 8

Once the chili has thickened to your preference, remove from heat.

Step 9

Serve hot, garnished with fresh cilantro and a lime wedge on the side.

Nutrition Facts

Serving size (3269.3g)
Amount per serving % Daily Value*
Calories 2111.0
Total Fat 65.2g 0%
Saturated Fat 12.1g 0%
Polyunsaturated Fat 10.9g
Cholesterol 15.9mg 0%
Sodium 6749.5mg 0%
Total Carbohydrate 313.9g 0%
Dietary Fiber 107.1g 0%
Total Sugars 58.0g
Protein 93.2g 0%
Vitamin D 0IU 0%
Calcium 941.4mg 0%
Iron 37.3mg 0%
Potassium 7319.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 16.8%
Carbs: 56.7%