Nutrition Facts for Vegetarian hearty chili beef

Vegetarian Hearty Chili Beef

Discover the ultimate comfort food with this Vegetarian Hearty Chili Beef—a plant-based twist on a classic favorite that's as satisfying as it is delicious. Brimming with a rich medley of flavors, this chili combines protein-packed black and kidney beans, perfectly sautéed vegetables, and savory vegetarian beef crumbles for a robust and wholesome dish. A fragrant blend of chili powder, cumin, paprika, and herbs infuses every bite, while crushed tomatoes and vegetable broth create a luscious, hearty base. Ready in just under an hour, this vegan-friendly chili is the perfect one-pot meal to warm you up on chilly evenings. Serve it piping hot with a sprinkle of fresh cilantro for an extra burst of freshness and enjoy a comforting, nutritious dinner that serves a crowd.

Nutriscore Rating: 86/100
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Image of Vegetarian Hearty Chili Beef
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium, chopped onion
  • 3 cloves, minced garlic
  • 1 large, diced bell pepper
  • 1 large, diced carrot
  • 2 stalks, chopped celery
  • 15 ounces, drained and rinsed canned black beans
  • 15 ounces, drained and rinsed canned kidney beans
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 2 cups vegetable broth
  • 2 tablespoons soy sauce
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 2 teaspoons paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon dried thyme
  • 12 ounces frozen vegetarian beef crumbles
  • 1 teaspoon, or to taste salt
  • 0.5 teaspoon, or to taste black pepper
  • 0.25 cup, chopped (optional for garnishing) fresh cilantro

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion and sauté until translucent, about 5 minutes.

Step 3

Add minced garlic, diced bell pepper, carrot, and celery. Sauté for another 5 minutes until vegetables begin to soften.

Step 4

Stir in the vegetarian beef crumbles, cooking for 3-4 minutes until heated through.

Step 5

Add the black beans, kidney beans, crushed tomatoes, tomato paste, and vegetable broth. Stir well to combine.

Step 6

Season with soy sauce, chili powder, ground cumin, paprika, oregano, thyme, salt, and black pepper. Mix thoroughly.

Step 7

Bring the chili to a simmer, then reduce the heat to low.

Step 8

Cover the pot and let it gently simmer for about 25-30 minutes, stirring occasionally, until the flavors meld and the vegetables are tender.

Step 9

Adjust the seasoning with more salt or pepper to taste, if necessary.

Step 10

Serve hot, garnished with fresh cilantro if desired.

Nutrition Facts

Serving size (3022.2g)
Amount per serving % Daily Value*
Calories 2308.2
Total Fat 53.1g 0%
Saturated Fat 8.5g 0%
Polyunsaturated Fat 5.1g
Cholesterol 0mg 0%
Sodium 8777.9mg 0%
Total Carbohydrate 339.2g 0%
Dietary Fiber 116.6g 0%
Total Sugars 56.3g
Protein 144.5g 0%
Vitamin D 0IU 0%
Calcium 983.2mg 0%
Iron 49.3mg 0%
Potassium 8524.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.8%
Protein: 24.0%
Carbs: 56.2%