Nutrition Facts for Vegetarian hearty chicken chili

Vegetarian Hearty Chicken Chili

Savor the bold flavors of this Vegetarian Hearty Chicken Chili, a plant-based twist on a classic comfort food. Packed with protein-rich black and kidney beans, tender plant-based chicken, and a medley of vibrant vegetables like red bell peppers, tomatoes, and corn, this chili is as satisfying as it is nourishing. A fragrant blend of chili powder, cumin, smoked paprika, and oregano infuses every bite with smoky, zesty warmth, while a squeeze of fresh lime and a sprinkle of cilantro brighten the dish. Perfect for cozy family dinners or game-day gatherings, this hearty vegetarian chili is easy to make in under an hour and serves up healthy comfort with every spoonful. Pair it with your favorite toppings like creamy avocado, shredded cheese, or a dollop of sour cream for an irresistible, crowd-pleasing meal.

Nutriscore Rating: 84/100
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Image of Vegetarian Hearty Chicken Chili
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 1 large red bell pepper, diced
  • 3 cloves garlic cloves, minced
  • 12 ounces plant-based chicken pieces
  • 28 ounces canned diced tomatoes
  • 15 ounces canned black beans, drained and rinsed
  • 15 ounces canned kidney beans, drained and rinsed
  • 15 ounces canned corn, drained
  • 2 cups vegetable broth
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 medium lime, juiced
  • 0.25 cup fresh cilantro, chopped

Directions

Step 1

Heat the olive oil in a large pot over medium heat. Add the diced onion and red bell pepper, and sauté for about 5 minutes, or until softened.

Step 2

Add the minced garlic and cook for an additional minute until fragrant.

Step 3

Stir in the plant-based chicken pieces and cook until they are lightly browned, about 5 minutes.

Step 4

Add the canned diced tomatoes, black beans, kidney beans, corn, and vegetable broth to the pot, stirring to combine.

Step 5

Mix in the chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Stir well to incorporate all the spices.

Step 6

Bring the chili to a simmer, then reduce the heat to low and let it cook uncovered for about 30 minutes, stirring occasionally, until thickened and flavors meld together.

Step 7

Add the lime juice and fresh cilantro, stirring to combine.

Step 8

Taste and adjust seasonings if necessary. Serve hot with your choice of toppings such as avocado slices, shredded cheese, or sour cream.

Nutrition Facts

Serving size (3392.2g)
Amount per serving % Daily Value*
Calories 2610.7
Total Fat 84.1g 0%
Saturated Fat 13.9g 0%
Polyunsaturated Fat 10.9g
Cholesterol 15.9mg 0%
Sodium 8904.4mg 0%
Total Carbohydrate 336.8g 0%
Dietary Fiber 99.6g 0%
Total Sugars 64.1g
Protein 148.8g 0%
Vitamin D 0IU 0%
Calcium 938.1mg 0%
Iron 39.1mg 0%
Potassium 7241.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 22.1%
Carbs: 49.9%