Nutrition Facts for Vegetarian hearty beef pasta

Vegetarian Hearty Beef Pasta

Indulge in the comforting flavors of our Vegetarian Hearty Beef Pasta, a plant-based twist on a classic favorite. Featuring protein-packed plant-based ground beef, a medley of fresh vegetables like mushrooms, carrots, and celery, and a rich, aromatic tomato and red wine sauce, this dish is bursting with flavor. Crafted with simple yet wholesome ingredients, it’s a satisfying dinner option for vegetarians and meat lovers alike. With just 15 minutes of prep and a total cook time of 30 minutes, this recipe delivers hearty, restaurant-quality results in the comfort of your kitchen. Serve over your favorite pasta, garnish with a sprinkle of vegetarian parmesan and fresh parsley, and enjoy a meal that’s both nourishing and irresistible. Perfect for family dinners or meal prep, this vegetarian pasta recipe is a must-try for those seeking bold flavors and plant-based comfort food.

Nutriscore Rating: 75/100
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Image of Vegetarian Hearty Beef Pasta
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 300 grams plant-based ground beef
  • 2 tablespoons olive oil
  • 1 medium, finely chopped onion
  • 3 minced garlic cloves
  • 1 medium, diced carrot
  • 1 diced celery stalk
  • 200 grams, sliced button mushrooms
  • 400 grams can of crushed tomatoes
  • 1 cup vegetable broth
  • 0.5 cup red wine
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 400 grams spaghetti or pasta of choice
  • 0.5 cup, grated (optional, can use a vegetarian version) parmesan cheese
  • 2 tablespoons, chopped fresh parsley

Directions

Step 1

Heat olive oil in a large skillet over medium heat.

Step 2

Add the chopped onion and garlic, sauté until the onion is translucent, about 3 minutes.

Step 3

Stir in the diced carrot and celery, and cook for another 3 minutes until they begin to soften.

Step 4

Add the sliced mushrooms to the skillet. Sauté for an additional 5 minutes until they release their moisture and begin to brown.

Step 5

Push the vegetables to the side of the skillet, and add the plant-based ground beef, breaking it up with a spoon. Cook for about 5 minutes until browned.

Step 6

Pour in the red wine and let it simmer for 2 minutes, allowing the alcohol to evaporate.

Step 7

Stir in the can of crushed tomatoes, vegetable broth, dried oregano, dried basil, salt, and black pepper.

Step 8

Bring the mixture to a simmer, reduce the heat to low, and let it cook for about 15 minutes, allowing the flavors to meld and the sauce to thicken.

Step 9

While the sauce simmers, cook the spaghetti or pasta of choice in a large pot of salted boiling water according to package instructions. Drain and set aside.

Step 10

Once the sauce has thickened, taste and adjust seasoning as needed.

Step 11

Serve the pasta topped with the hearty vegetable 'beef' sauce, and garnish with grated parmesan cheese and chopped parsley.

Nutrition Facts

Serving size (2006.5g)
Amount per serving % Daily Value*
Calories 2192.9
Total Fat 98.6g 0%
Saturated Fat 30.6g 0%
Polyunsaturated Fat 3.4g
Cholesterol 44.5mg 0%
Sodium 4878.6mg 0%
Total Carbohydrate 223.5g 0%
Dietary Fiber 29.7g 0%
Total Sugars 39.7g
Protein 107.4g 0%
Vitamin D 0IU 0%
Calcium 841.0mg 0%
Iron 21.1mg 0%
Potassium 3638.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.1%
Protein: 19.4%
Carbs: 40.4%