Nutrition Facts for Vegetarian hawaiian pizza

Vegetarian Hawaiian Pizza

Bring a tropical twist to your table with this vibrant Vegetarian Hawaiian Pizza, a meat-free take on the classic favorite! Crafted on a golden, olive oil-brushed crust, this pizza layers tangy pizza sauce, melty mozzarella cheese, and a medley of fresh toppings that include juicy pineapple chunks, crisp red and green bell peppers, earthy mushrooms, and briny black olives. A sprinkle of dried oregano and a pinch of salt and pepper add aromatic depth, elevating every bite. Perfectly baked in just 15 minutes, this recipe balances sweet and savory flavors while staying vegetarian-friendly, making it a quick and delicious dinner idea that’s sure to please the whole family. Pair this colorful pizza with a crisp green salad, and you’ve got an irresistible meal inspired by the islands!

Nutriscore Rating: 71/100
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Image of Vegetarian Hawaiian Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 12-inch round pizza dough
  • 1 cup pizza sauce
  • 1.5 cups shredded mozzarella cheese
  • 1 cup pineapple chunks
  • 1 medium red bell pepper, sliced
  • 1 medium green bell pepper, sliced
  • 1 cup mushrooms, sliced
  • 0.5 cup sliced black olives
  • 0.5 medium red onion, thinly sliced
  • 1 teaspoon dried oregano
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground black pepper

Directions

Step 1

Preheat the oven to 475°F (245°C) and if using a pizza stone, place it in the oven while it heats.

Step 2

Spread the pizza dough out on a lightly floured surface to a 12-inch round.

Step 3

Transfer the dough to a pizza peel lined with parchment paper for easy maneuvering, or directly onto a baking sheet.

Step 4

Brush the dough lightly with olive oil to help the crust achieve a golden brown finish.

Step 5

Spread the pizza sauce evenly over the dough, leaving a small border around the edges for the crust.

Step 6

Sprinkle half of the shredded mozzarella cheese over the sauce.

Step 7

Evenly distribute the pineapple chunks, bell peppers, mushrooms, black olives, and red onions on top of the cheese.

Step 8

Sprinkle the remaining mozzarella cheese on top of the vegetables.

Step 9

Season the top with dried oregano, salt, and pepper to taste.

Step 10

Slide the pizza with parchment paper onto the preheated pizza stone, or place the baking sheet in the oven.

Step 11

Bake for 12-15 minutes, or until the crust is golden and the cheese is bubbly and slightly browned.

Step 12

Remove from the oven and allow to cool slightly before slicing.

Step 13

Serve warm and enjoy your delicious Vegetarian Hawaiian Pizza.

Nutrition Facts

Serving size (1397.6g)
Amount per serving % Daily Value*
Calories 1744.7
Total Fat 79.9g 0%
Saturated Fat 27.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 120.5mg 0%
Sodium 5458.2mg 0%
Total Carbohydrate 190.1g 0%
Dietary Fiber 27.4g 0%
Total Sugars 46.0g
Protein 77.1g 0%
Vitamin D 14IU 0%
Calcium 1409.7mg 0%
Iron 16.7mg 0%
Potassium 2878.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%
Protein: 17.2%
Carbs: 42.5%