Nutrition Facts for Vegetarian hamburger omelette

Vegetarian Hamburger Omelette

Transform your breakfast or brunch with this irresistible Vegetarian Hamburger Omelette, a protein-packed fusion of savory flavors and vibrant veggies. This unique twist on a classic omelette combines fluffy eggs, tender chunks of a vegetarian burger patty, and a delightful medley of sautéed red onions, bell peppers, and spinach. Topped with melty cheddar cheese and seasoned with a touch of salt and black pepper, this dish is a satisfying and wholesome way to start your day. Ready in just 25 minutes, it’s perfect for feeding two and makes a versatile meal that’s filling enough for lunch or dinner. Whether you're searching for a hearty vegetarian breakfast idea or a quick one-pan recipe for busy mornings, this omelette has the perfect balance of flavor, texture, and nutrients.

Nutriscore Rating: 69/100
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Image of Vegetarian Hamburger Omelette
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 4 pieces large eggs
  • 2 tablespoons olive oil
  • 1 piece vegetarian burger patty
  • 0.5 cup red onion
  • 0.5 cup bell pepper
  • 1 cup spinach leaves
  • 0.5 cup cheddar cheese, shredded
  • 2 tablespoons milk
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Begin by finely dicing the red onion and bell pepper, and set them aside in separate bowls.

Step 2

Heat 1 tablespoon of olive oil in a medium-sized non-stick frying pan over medium heat.

Step 3

Add the vegetarian burger patty to the pan, cook it for about 3-4 minutes on each side until heated through and slightly browned.

Step 4

Remove the patty from the pan, chop it into small chunks, and set aside.

Step 5

In the same pan, add the remaining tablespoon of olive oil. Add the diced onion and bell pepper, sauté for 3-4 minutes until they are tender.

Step 6

Add the spinach leaves to the pan and cook until wilted, about 2 minutes.

Step 7

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well-combined and slightly frothy.

Step 8

Pour the egg mixture into the pan over the sautéed vegetables, tilting the pan slightly to spread the eggs evenly.

Step 9

Scatter the cooked vegetarian burger chunks evenly over one half of the omelette.

Step 10

Sprinkle the shredded cheddar cheese evenly over the same half.

Step 11

Continue to cook the omelette until the edges are set and the bottom is golden brown, approximately 3-4 minutes.

Step 12

Using a spatula, carefully fold the omelette over to cover the filling and cook for an additional minute to melt the cheese completely.

Step 13

Slide the omelette onto a serving plate, cut in half, and serve immediately. Enjoy your hearty vegetarian breakfast or brunch!

Nutrition Facts

Serving size (620.6g)
Amount per serving % Daily Value*
Calories 1025.9
Total Fat 74.1g 0%
Saturated Fat 24.4g 0%
Polyunsaturated Fat 5.0g
Cholesterol 812.3mg 0%
Sodium 1914.8mg 0%
Total Carbohydrate 36.6g 0%
Dietary Fiber 9.2g 0%
Total Sugars 8.3g
Protein 59.3g 0%
Vitamin D 185.0IU 0%
Calcium 763.0mg 0%
Iron 8.7mg 0%
Potassium 1204.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 22.6%
Carbs: 13.9%