Nutrition Facts for Vegetarian ham and cheese quiche

Vegetarian Ham and Cheese Quiche

Indulge in the savory delight of this Vegetarian Ham and Cheese Quiche, a perfect blend of hearty ingredients and creamy textures. Featuring a flaky pre-made pie crust filled with plant-based ham, sautéed onions, fresh spinach, and gooey cheddar cheese, this vegetarian twist on a classic quiche delivers bold flavors with every slice. The rich custard base, made with a harmonious blend of eggs, milk, and heavy cream, is seasoned with a hint of nutmeg for a subtle warmth. Whether you’re serving it as a show-stopping brunch centerpiece or a satisfying light dinner, this quiche is easy to prepare and ready in just over an hour. Versatile and delicious, it’s perfect for vegetarians and quiche lovers alike.

Nutriscore Rating: 61/100
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Image of Vegetarian Ham and Cheese Quiche
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 1 pre-made pie crust
  • 1 tablespoon olive oil
  • 1 cup vegetarian ham, diced
  • 1 medium onion, finely chopped
  • 4 large eggs
  • 1 cup milk
  • 1 cup heavy cream
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.125 teaspoon ground nutmeg
  • 1 cup shredded cheddar cheese
  • 1 cup fresh spinach, chopped

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Place the pre-made pie crust into a 9-inch quiche or pie dish, trimming any excess dough hanging over the edges and prick the bottom with a fork.

Step 3

In a medium skillet over medium heat, add olive oil. Once hot, add the diced vegetarian ham and onion. Sauté them for about 5-7 minutes until the onion becomes translucent and the ham is slightly browned. Remove from heat and let cool.

Step 4

In a large mixing bowl, whisk together the eggs, milk, and heavy cream until well combined.

Step 5

Season the egg mixture with salt, black pepper, and nutmeg.

Step 6

Spread the ham and onion mixture evenly on the bottom of the prepared pie crust.

Step 7

Sprinkle the shredded cheddar cheese on top of the ham and onion mixture.

Step 8

Scatter the chopped spinach evenly over the cheese.

Step 9

Pour the egg mixture over the fillings carefully, making sure it spreads evenly.

Step 10

Place the quiche in the preheated oven and bake for 40-45 minutes, or until the center is just set and the top is lightly golden.

Step 11

Remove the quiche from the oven and allow it to cool for at least 10 minutes before slicing.

Step 12

Serve warm or at room temperature. Enjoy your delicious Vegetarian Ham and Cheese Quiche!

Nutrition Facts

Serving size (1247.5g)
Amount per serving % Daily Value*
Calories 2332.5
Total Fat 178.4g 0%
Saturated Fat 87.9g 0%
Polyunsaturated Fat 1.5g
Cholesterol 1127.0mg 0%
Sodium 3346.2mg 0%
Total Carbohydrate 60.5g 0%
Dietary Fiber 8.8g 0%
Total Sugars 19.4g
Protein 112.2g 0%
Vitamin D 267.4IU 0%
Calcium 1427.3mg 0%
Iron 11.4mg 0%
Potassium 1650.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%
Protein: 19.5%
Carbs: 10.5%