Nutrition Facts for Vegetarian ham and cheese crepe

Vegetarian Ham and Cheese Crepe

Elevate your meat-free cooking game with these irresistible Vegetarian Ham and Cheese Crepes! This quick and easy recipe combines delicate, golden crepes with the savory flavors of vegetarian ham and gooey vegan cheese for a satisfying twist on a French classic. Perfectly customizable, these crepes are made using simple pantry staples like all-purpose flour, milk, and eggs to create a lusciously thin and tender base. Each crepe is folded around a hearty filling, then baked to perfection for a warm, melty bite in just minutes. Garnished with fresh parsley, this vegetarian delight is ideal for brunch, lunch, or a light dinner, bound to impress both vegetarians and omnivores alike. Packed with flavor and texture, these crepes are a must-try for anyone looking to indulge in plant-based comfort food.

Nutriscore Rating: 59/100
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Image of Vegetarian Ham and Cheese Crepe
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup All-purpose flour
  • 1 cup Milk
  • 2 pieces Large eggs
  • 0.25 teaspoon Salt
  • 2 tablespoons Unsalted butter
  • 1 cup Vegan cheese (cheddar or your preference)
  • 8 slices Vegetarian ham slices
  • 1 teaspoon Olive oil
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Parsley (chopped for garnish)

Directions

Step 1

In a medium-sized bowl, whisk together the all-purpose flour, milk, large eggs, and salt until the batter is smooth and free of lumps.

Step 2

Melt 2 tablespoons of unsalted butter and stir it into the batter.

Step 3

Cover the batter and let it rest for 10 minutes to allow the flour to absorb the liquid.

Step 4

Heat a non-stick skillet over medium heat and add a teaspoon of olive oil, swirling to coat the pan evenly.

Step 5

Pour 1/4 cup of the batter into the skillet and quickly tilt the pan in all directions to spread the batter into a thin, even layer.

Step 6

Cook for 1-2 minutes or until the edges start to lift from the pan and the bottom is lightly golden.

Step 7

Flip the crepe and cook the other side for another 30 seconds until set.

Step 8

Transfer the cooked crepe to a warm plate and continue making crepes with the rest of the batter, adding a little oil to the pan as needed.

Step 9

Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius). Line a baking sheet with parchment paper.

Step 10

Place a cooked crepe on a flat surface, scatter about 2 tablespoons of vegan cheese and 2 slices of vegetarian ham in the center.

Step 11

Fold the sides of the crepe over the filling to enclose it completely.

Step 12

Repeat with the remaining crepes, cheese, and vegetarian ham.

Step 13

Arrange the filled crepes on the prepared baking sheet and sprinkle with black pepper.

Step 14

Bake in the preheated oven for 5 minutes or until the cheese is melted and the crepes are warm.

Step 15

Serve the vegetarian ham and cheese crepes hot, garnished with chopped parsley for a fresh touch.

Nutrition Facts

Serving size (972.0g)
Amount per serving % Daily Value*
Calories 2113.6
Total Fat 117.2g 0%
Saturated Fat 52.1g 0%
Polyunsaturated Fat 1.5g
Cholesterol 456.0mg 0%
Sodium 4941.4mg 0%
Total Carbohydrate 130.3g 0%
Dietary Fiber 11.4g 0%
Total Sugars 12.2g
Protein 105.9g 0%
Vitamin D 187.4IU 0%
Calcium 1401.5mg 0%
Iron 17.6mg 0%
Potassium 1549.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%
Protein: 21.2%
Carbs: 26.1%