Nutrition Facts for Vegetarian gyro wrap with fries

Vegetarian Gyro Wrap with Fries

Indulge in a Mediterranean-inspired delight with these Vegetarian Gyro Wraps with Fries—a vibrant, flavor-packed meal that’s both hearty and satisfying. Featuring roasted eggplant, zucchini, and red bell pepper seasoned with garlic and oregano, these wraps are layered with creamy homemade tzatziki sauce, fresh tomato, red onion, crisp lettuce, and tangy feta cheese, all tucked into warm, fluffy pita bread. Paired with a side of golden, crispy French fries, this dish delivers a perfect balance of freshness and comfort. Ready in just over an hour, it’s an irresistible option for a vegetarian dinner or lunch that doesn’t compromise on bold gyro flavors. Perfect for fans of plant-based meals, Greek cuisine, or quick weeknight indulgence!

Nutriscore Rating: 68/100
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Image of Vegetarian Gyro Wrap with Fries
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 1 whole Large eggplant
  • 1 whole Zucchini
  • 1 whole Red bell pepper
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 cup Greek yogurt
  • 1 small Cucumber
  • 2 cloves Garlic cloves
  • 2 tablespoons Fresh dill
  • 2 tablespoons Lemon juice
  • 4 whole Pita bread
  • 1 bag Frozen French fries
  • 1 cup Feta cheese
  • 1 medium Red onion
  • 1 large Tomato
  • 4 leaves Lettuce leaves

Directions

Step 1

Preheat the oven to 425°F (220°C).

Step 2

Cut the eggplant and zucchini into thin rounds. Slice the red bell pepper into strips.

Step 3

In a bowl, combine the vegetables with 2 tablespoons of olive oil, garlic powder, dried oregano, 1 teaspoon of salt, and black pepper. Toss to coat evenly.

Step 4

Spread the vegetables in a single layer on a baking sheet. Roast for 25-30 minutes or until tender and slightly charred.

Step 5

While the vegetables are roasting, make the tzatziki sauce. Grate the cucumber into a bowl and sprinkle with a pinch of salt. Let it sit for 10 minutes, then squeeze out excess moisture.

Step 6

Mince the garlic cloves and chop the fresh dill. Combine them with the Greek yogurt, cucumber, lemon juice, and a pinch of salt. Mix well and set aside.

Step 7

Prepare the fries according to the package instructions.

Step 8

Warm the pita bread in a skillet over medium heat for about 1 minute on each side.

Step 9

Thinly slice the red onion and tomato.

Step 10

To assemble the wraps, place a lettuce leaf on each pita bread. Top with a portion of roasted vegetables, red onion, and tomato slices. Add a sprinkle of feta cheese.

Step 11

Drizzle each wrap with the tzatziki sauce and roll tightly.

Step 12

Serve the vegetarian gyro wraps with a side of crispy fries.

Nutrition Facts

Serving size (2422.7g)
Amount per serving % Daily Value*
Calories 2721.5
Total Fat 109.4g 0%
Saturated Fat 32.4g 0%
Polyunsaturated Fat 15.1g
Cholesterol 141.5mg 0%
Sodium 12726.8mg 0%
Total Carbohydrate 361.7g 0%
Dietary Fiber 50.5g 0%
Total Sugars 69.9g
Protein 87.6g 0%
Vitamin D 24IU 0%
Calcium 1197.3mg 0%
Iron 16.2mg 0%
Potassium 5835.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%
Protein: 12.6%
Carbs: 52.0%