Vegetarian Gudeg

Indulge in the rich, aromatic flavors of vegetarian gudeg, a plant-based twist on Indonesia's beloved traditional dish. This comforting recipe stars tender young jackfruit simmered to perfection in creamy coconut milk, infused with fragrant spices like galangal, coriander, and candlenuts. Sweetened with palm sugar and balanced by a touch of tamarind, it delivers a harmonious blend of savory and sweet in every bite. Slow-cooked for hours, the jackfruit absorbs a luscious, caramelized sauce, creating a dish that’s as visually stunning as it is delicious. Perfectly paired with steamed rice and your favorite side dishes, vegetarian gudeg is an irresistible introduction to the vibrant world of Javanese cuisine. Whether you're a jackfruit enthusiast or exploring traditional Indonesian food, this recipe is a must-try!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:150 mins

Total Time:170 mins

Servings: 4

Ingredients

• 1 kg young jackfruit
• 400 ml coconut milk
• 100 g palm sugar
• 6 pieces shallots
• 4 pieces garlic cloves
• 1 tsp coriander seeds
• 5 pieces candlenuts
• 2 slices galangal
• 3 pieces bay leaves
• 3 pieces lime leaves
• 2 tsp salt
• 1 tbsp tamarind paste
• 500 ml water

Directions

Step 1

Prepare the young jackfruit by removing any seeds and cutting it into bite-sized chunks.

Step 2

In a blender or mortar and pestle, grind the shallots, garlic, coriander seeds, and candlenuts into a smooth paste.

Step 3

In a large pot, combine the spice paste, galangal, bay leaves, lime leaves, salt, tamarind paste, and water. Mix well to ensure the flavors combine.

Step 4

Add the jackfruit chunks into the pot and stir until they are well coated in the spice mix.

Step 5

Pour in the coconut milk and add the palm sugar. Stir to dissolve the sugar.

Step 6

Bring the mixture to a boil over medium heat, then reduce the heat to low and cover the pot.

Step 7

Let the gudeg simmer for about 2.5 hours, stirring occasionally to prevent sticking and ensure even cooking. The jackfruit should take on a deep brown color and the liquid should reduce significantly, leaving a thick, flavorful sauce.

Step 8

Once the gudeg is cooked, adjust the seasoning as necessary. You can add more salt or sugar to suit your taste.

Step 9

Serve the gudeg warm, ideally accompanied by steamed rice and other traditional Indonesian side dishes.

Nutrition Facts

Serving size	(2267.0g)

Amount per serving	% Daily Value*
Calories	1866.4

Total Fat 26.3g	0%
Saturated Fat 6.3g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 4879.7mg	0%
Total Carbohydrate 424.6g	0%
Dietary Fiber 34.6g	0%
Total Sugars 341.7g
Protein 25.0g	0%

Vitamin D 0IU	0%
Calcium 470.3mg	0%
Iron 8.8mg	0%
Potassium 7013.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.6%

Protein: 4.9%

Carbs: 83.5%