Vegetarian Grilled Steak Salad

Savor the bold flavors and vibrant colors of this Vegetarian Grilled Steak Salad, a satisfying and wholesome twist on a classic favorite! Tender, smoky strips of marinated and grilled portobello mushrooms take center stage, offering a meaty texture and rich umami flavor that rivals traditional steak. Combined with a bed of crisp mixed greens, juicy cherry tomatoes, crunchy cucumbers, creamy avocado, and tangy crumbled feta cheese, this salad is a harmony of textures and tastes. A drizzle of zesty balsamic vinaigrette ties it all together, making it the perfect dish for a light yet filling lunch or dinner. Ready in just 30 minutes and packed with nutrients, this recipe is ideal for vegetarians and anyone seeking a deliciously healthy alternative to steak salad.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 Large portobello mushrooms
• 4 tablespoons Olive oil
• 3 tablespoons Balsamic vinegar
• 2 tablespoons Soy sauce
• 2 Garlic cloves, minced
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 6 cups Mixed salad greens
• 1 cup Cherry tomatoes, halved
• 1 Cucumber, sliced
• 0.5 Red onion, thinly sliced
• 1 Avocado, sliced
• 0.5 cup Feta cheese, crumbled
• 0.5 cup Balsamic vinaigrette

Directions

Step 1

Clean the portobello mushrooms by wiping them with a damp cloth and removing the stems.

Step 2

In a shallow dish, combine olive oil, balsamic vinegar, soy sauce, minced garlic, salt, and black pepper. Stir well.

Step 3

Place the mushrooms in the marinade, turning them to coat evenly. Let them marinate for at least 15 minutes, flipping once halfway through.

Step 4

Preheat a grill or grill pan over medium-high heat.

Step 5

Grill the marinated mushrooms for 5-6 minutes on each side until they become tender and have grill marks. Remove from heat and let them cool slightly.

Step 6

Meanwhile, in a large salad bowl, combine mixed greens, cherry tomatoes, cucumber slices, red onion, and avocado.

Step 7

Slice the grilled portobello mushrooms into strips and add them to the salad.

Step 8

Sprinkle crumbled feta cheese over the salad.

Step 9

Drizzle balsamic vinaigrette over the salad just before serving.

Step 10

Toss the salad lightly to combine ingredients and serve immediately.

Nutrition Facts

Serving size	(1441.9g)

Amount per serving	% Daily Value*
Calories	1538.0

Total Fat 126.7g	0%
Saturated Fat 33.2g	0%
Polyunsaturated Fat 15.6g
Cholesterol 100mg	0%
Sodium 6046.8mg	0%
Total Carbohydrate 81.4g	0%
Dietary Fiber 20.7g	0%
Total Sugars 40.6g
Protein 37.1g	0%

Vitamin D 28.0IU	0%
Calcium 743.1mg	0%
Iron 7.9mg	0%
Potassium 3524.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%

Protein: 9.2%

Carbs: 20.2%