Vegetarian Grilled Pork Belly
Discover the irresistible charm of Vegetarian Grilled Pork Belly, a plant-based twist on a beloved classic that’s packed with smoky, savory flavors. This innovative recipe uses extra-firm tofu and king oyster mushrooms to perfectly replicate the layered texture of traditional pork belly. Marinated in a rich blend of soy sauce, maple syrup, smoked paprika, and a hint of liquid smoke, each layer is grilled to golden perfection, delivering a delightful balance of crispiness and tenderness. Ready in under an hour, this vegan-friendly dish is perfect for BBQ enthusiasts, weeknight dinners, or anyone seeking a satisfying meatless alternative. Serve it with rice, noodles, or a crisp salad for a wholesome meal that’s sure to impress.
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Ingredients
- 600 grams Extra firm tofu
- 250 grams King oyster mushrooms
- 60 ml Soy sauce
- 2 tablespoons Maple syrup
- 1.5 teaspoons Smoked paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Liquid smoke
- 0.5 teaspoon Black pepper
- 2 tablespoons Vegetable oil
- 0.5 teaspoon Salt
- 2 tablespoons Fresh parsley
Directions
Step 1
Press the tofu between paper towels and with a heavy object for 15 minutes to remove excess moisture.
Step 2
Slice the tofu into 1/4 inch thick strips.
Step 3
Cut the king oyster mushrooms into thin strips, similar in size to the tofu slices. This will help mimic the layered texture of pork belly.
Step 4
In a small bowl, whisk together the soy sauce, maple syrup, smoked paprika, garlic powder, liquid smoke, black pepper, and salt.
Step 5
Pour half of the marinade over the tofu slices and the other half over the mushroom strips, ensuring both are evenly coated. Marinate for at least 15 minutes.
Step 6
Preheat the grill to medium-high heat.
Step 7
Brush the grill grates with vegetable oil to prevent sticking.
Step 8
Grill the marinated tofu and mushrooms for about 4-5 minutes on each side, until they have nice grill marks and a slightly crispy texture.
Step 9
Layer the grilled tofu and mushroom strips alternately to mimic the appearance and texture of grilled pork belly.
Step 10
Garnish with freshly chopped parsley before serving.
Step 11
Serve immediately with your choice of accompaniments, such as rice, noodles, or a fresh salad.
Nutrition Facts
| Serving size | (996.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1338.3 |
| Total Fat 80.4g | 0% |
| Saturated Fat 11.9g | 0% |
| Polyunsaturated Fat 16.9g | |
| Cholesterol 0mg | 0% |
| Sodium 3641.3mg | 0% |
| Total Carbohydrate 64.2g | 0% |
| Dietary Fiber 21.2g | 0% |
| Total Sugars 33.4g | |
| Protein 107.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 4153.6mg | 0% |
| Iron 19.9mg | 0% |
| Potassium 2581.3mg | 0% |
Source of Calories