Vegetarian Grilled Meatball Skewers

Fire up the grill with these irresistible Vegetarian Grilled Meatball Skewers, a perfect plant-based twist on a barbecue classic! Packed with protein-rich chickpeas, savory Parmesan cheese, and aromatic spices like cumin and garlic, these homemade vegetarian meatballs are both hearty and flavorful. Skewered alongside vibrant veggies like zucchini, bell peppers, and cherry tomatoes, this recipe creates a colorful, wholesome dish that's as beautiful as it is delicious. Quick and easy to prepare in just 35 minutes, these skewers are perfect for summer gatherings, weeknight dinners, or meal prep. They’re grilled to perfection with a slight char that enhances their smoky flavor, making them a crowd-pleaser for vegetarians and meat lovers alike. Serve them with a side of tzatziki or a simple salad for an unforgettable, healthy meal!

Nutriscore Rating: 82/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 15-ounce can Canned chickpeas, drained and rinsed
• 1 cup Breadcrumbs
• 0.5 cup Grated Parmesan cheese
• 1 large Egg
• 2 Garlic cloves, minced
• 2 tablespoons Chopped fresh parsley
• 1 teaspoon Ground cumin
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Olive oil
• 1 medium Red onion, cut into small wedges
• 1 large Bell pepper, cut into 1-inch pieces
• 1 medium Zucchini, thickly sliced
• 12 Cherry tomatoes
• 8 Wooden skewers, soaked in water for 30 minutes

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

In a large mixing bowl, mash the chickpeas with a fork until smooth but still slightly chunky.

Step 3

Add the breadcrumbs, Parmesan cheese, egg, minced garlic, parsley, cumin, salt, and pepper to the mashed chickpeas. Mix well until all ingredients are thoroughly combined.

Step 4

Form the mixture into small balls, approximately 1 inch in diameter. Set aside.

Step 5

In another bowl, toss the red onion wedges, bell pepper pieces, zucchini slices, and cherry tomatoes with 1 tablespoon of olive oil. Season with a pinch of salt and black pepper.

Step 6

Thread the formed meatballs and prepared vegetables onto the soaked skewers, alternating between meatballs and vegetables.

Step 7

Brush the skewers with the remaining olive oil to ensure even grilling.

Step 8

Place the skewers on the preheated grill. Cook for about 12-15 minutes, turning occasionally, until the meatballs are browned and the vegetables are tender.

Step 9

Remove from the grill and serve hot, garnished with additional parsley if desired.

Nutrition Facts

Serving size	(2926.9g)

Amount per serving	% Daily Value*
Calories	1904.8

Total Fat 67.2g	0%
Saturated Fat 17.1g	0%
Polyunsaturated Fat 4.6g
Cholesterol 259.5mg	0%
Sodium 5075.1mg	0%
Total Carbohydrate 268.4g	0%
Dietary Fiber 55.3g	0%
Total Sugars 83.5g
Protein 86.2g	0%

Vitamin D 53.8IU	0%
Calcium 1026.2mg	0%
Iron 24.7mg	0%
Potassium 6338.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%

Protein: 17.0%

Carbs: 53.1%