Nutrition Facts for Vegetarian grilled herb-crusted lamb chops

Vegetarian Grilled Herb-Crusted Lamb Chops

Elevate your plant-based dining experience with these Vegetarian Grilled Herb-Crusted Lamb Chops—a mouthwatering twist on a classic favorite. Made with a savory plant-based lamb chop substitute, this recipe features a vibrant herb marinade of rosemary, thyme, and parsley, combined with garlic, lemon juice, and olive oil for bold, fresh flavors. The succulent "chops" are coated in a crispy Parmesan-breadcrumb crust and grilled to golden perfection, creating an irresistible contrast of textures. Ideal for backyard barbecues or elegant dinners, this vegetarian dish is quick to prepare, taking just 45 minutes from start to finish. Serve these tender, herb-infused chops with grilled vegetables or a crisp green salad for a satisfying and deliciously guilt-free meal. Perfect for vegetarians craving a gourmet take on classic grilled dishes!

Nutriscore Rating: 64/100
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Image of Vegetarian Grilled Herb-Crusted Lamb Chops
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 8 pieces plant-based lamb chops substitute
  • 2 tablespoons fresh rosemary
  • 1 tablespoon fresh thyme
  • 2 tablespoons fresh parsley
  • 3 cloves garlic cloves
  • 4 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup breadcrumbs
  • 0.5 cup grated Parmesan cheese

Directions

Step 1

Mince the fresh rosemary, thyme, and parsley finely. Peel and crush the garlic cloves.

Step 2

In a bowl, combine the minced herbs with crushed garlic, olive oil, lemon juice, salt, and black pepper to create a marinade.

Step 3

Place the plant-based lamb chops into the marinade, ensuring they are well coated. Cover the bowl and let it marinate in the refrigerator for at least 20 minutes.

Step 4

While the chops are marinating, mix the breadcrumbs with the grated Parmesan cheese in a separate bowl.

Step 5

Preheat the grill to medium-high heat.

Step 6

Remove the marinated chops from the refrigerator. Coat each chop evenly with the breadcrumb and Parmesan mixture, pressing gently to ensure the crust adheres.

Step 7

Lightly oil the grill grates to prevent sticking.

Step 8

Place the herb-crusted chops onto the preheated grill. Grill each side for about 5-7 minutes, or until the crust is golden brown and the 'lamb' is heated through.

Step 9

Remove the chops from the grill and let them rest for a few minutes before serving.

Step 10

Serve the Vegetarian Grilled Herb-Crusted 'Lamb' Chops with your choice of sides such as grilled vegetables or a fresh salad.

Nutrition Facts

Serving size (1059.5g)
Amount per serving % Daily Value*
Calories 2708.1
Total Fat 169.8g 0%
Saturated Fat 33.8g 0%
Polyunsaturated Fat 5.3g
Cholesterol 40mg 0%
Sodium 7940.8mg 0%
Total Carbohydrate 169.9g 0%
Dietary Fiber 29.1g 0%
Total Sugars 16.4g
Protein 152.1g 0%
Vitamin D 0IU 0%
Calcium 935.6mg 0%
Iron 30.5mg 0%
Potassium 2559.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 21.6%
Carbs: 24.1%