Vegetarian Grilled Barramundi with Lemon Herb Butter
Experience a fresh vegetarian twist on a seafood classic with this Grilled Cauliflower Barramundi with Lemon Herb Butter. Thick cauliflower steaks are perfectly char-grilled to tender perfection, delivering a smoky, satisfying bite that mimics the heartiness of fish. A luscious dollop of lemon herb butter—featuring zesty lemon, fragrant parsley, and thyme—melts over the hot "steaks," infusing each bite with bright, buttery flavor. This easy recipe comes together in just 40 minutes and is perfect for summer barbecues or an elegant plant-based dinner. Packed with vibrant herbs, bold flavors, and a beautiful caramelized char, this dish is proof that vegetarian grilling can be every bit as enticing as the real thing. Ideal for those seeking a light, healthy, and show-stopping meal!
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Ingredients
- 1 large cauliflower
- 3 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 4 tablespoons unsalted butter
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
- 2 tablespoons fresh parsley
- 1 tablespoon fresh thyme
- 1 clove garlic clove
Directions
Step 1
Preheat your grill to medium-high heat, approximately 400°F (200°C).
Step 2
Remove the outer leaves from the cauliflower and trim the stem, leaving the core intact.
Step 3
Slice the cauliflower vertically into 1-inch thick steaks, aiming to keep the florets attached to the core.
Step 4
Brush both sides of the cauliflower steaks with olive oil and season with salt and pepper.
Step 5
Place cauliflower steaks on the hot grill and cook for 8-10 minutes on each side, or until they are tender and have grill marks.
Step 6
While the cauliflower is grilling, prepare the lemon herb butter. In a small bowl, combine softened butter, lemon zest, lemon juice, chopped parsley, chopped thyme, and minced garlic. Mix until well combined.
Step 7
Once the cauliflower steaks are cooked, remove them from the grill and transfer to a serving platter.
Step 8
Top each cauliflower steak with a generous dollop of lemon herb butter, allowing it to melt over the hot steaks.
Step 9
Serve immediately, garnished with additional fresh herbs if desired.
Nutrition Facts
| Serving size | (974.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1013.2 |
| Total Fat 92.2g | 0% |
| Saturated Fat 34.7g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 124mg | 0% |
| Sodium 2543.3mg | 0% |
| Total Carbohydrate 46.3g | 0% |
| Dietary Fiber 13.2g | 0% |
| Total Sugars 17.5g | |
| Protein 17.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 213.3mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 1809.0mg | 0% |
Source of Calories