Nutrition Facts for Vegetarian gourmet shrimp pizza

Vegetarian Gourmet Shrimp Pizza

Elevate your pizza night with this delectable Vegetarian Gourmet Shrimp Pizza, a plant-based twist on a classic favorite. Featuring a crispy whole wheat crust, tangy homemade tomato sauce, and a generous topping of fresh mozzarella, this pizza comes to life with the addition of savory, plant-based shrimp. Juicy cherry tomatoes, sweet red onions, and vibrant spinach leaves add a burst of color and flavor, while a drizzle of olive oil and freshly grated Parmesan take the indulgence to the next level. Finished with fragrant basil leaves for a fresh garnish, this 35-minute recipe is perfect for a quick yet sophisticated dinner. Ideal for vegetarians and seafood lovers alike, this gourmet pizza delivers richness and indulgence—minus the seafood. Perfectly balanced, utterly satisfying, and 100% crowd-pleasing!

Nutriscore Rating: 71/100
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Image of Vegetarian Gourmet Shrimp Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 ball (approximately 12 oz) Whole wheat pizza dough
  • 8 oz Plant-based shrimp
  • 2 tablespoons Olive oil
  • 2 Garlic cloves
  • 1 cup Tomato sauce
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 oz Fresh mozzarella cheese
  • 1 cup Cherry tomatoes
  • 0.5 Red onion
  • 2 cups Spinach leaves
  • 0.5 cup Fresh basil leaves
  • 0.25 cup Parmesan cheese

Directions

Step 1

Preheat your oven to 475°F (245°C). Place a pizza stone or an inverted baking sheet in the oven during the preheat.

Step 2

In a small pan over medium heat, add 1 tablespoon of olive oil and minced garlic. Sauté for about 1 minute until fragrant but not browned.

Step 3

Add the tomato sauce to the pan and stir in the dried oregano, dried basil, salt, and black pepper. Allow the mixture to simmer for 5 minutes, then remove from heat.

Step 4

On a lightly floured surface, roll out the pizza dough to your desired thickness, ensuring it fits your pizza stone or baking sheet.

Step 5

Carefully remove the hot pizza stone from the oven and transfer the rolled-out dough onto it.

Step 6

Spread the prepared tomato sauce evenly over the crust, leaving a small border around the edges.

Step 7

Tear fresh mozzarella cheese into pieces and distribute it over the sauce.

Step 8

Distribute the plant-based shrimp evenly across the pizza.

Step 9

Cut cherry tomatoes in half and thinly slice the red onion. Scatter these along with the spinach leaves evenly over the pizza.

Step 10

Sprinkle grated Parmesan cheese over the top.

Step 11

Drizzle the remaining tablespoon of olive oil over the entire pizza.

Step 12

Bake in the preheated oven for 10-15 minutes, or until the crust is golden and the cheese has melted and is bubbly.

Step 13

Once out of the oven, garnish with fresh basil leaves.

Step 14

Slice and serve immediately, enjoying the mix of fresh vegetables and savory plant-based shrimp.

Nutrition Facts

Serving size (1404.9g)
Amount per serving % Daily Value*
Calories 2264.3
Total Fat 103.3g 0%
Saturated Fat 44.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 200.4mg 0%
Sodium 5405.9mg 0%
Total Carbohydrate 240.3g 0%
Dietary Fiber 38.4g 0%
Total Sugars 26.3g
Protein 105.4g 0%
Vitamin D 0IU 0%
Calcium 1658.7mg 0%
Iron 14.7mg 0%
Potassium 1786.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%
Protein: 18.2%
Carbs: 41.6%