Nutrition Facts for Vegetarian gnocchi with meat sauce

Vegetarian Gnocchi with Meat Sauce

Indulge in the perfect blend of comfort and innovation with this Vegetarian Gnocchi with Meat Sauce recipe. Tender potato gnocchi is enveloped in a hearty, plant-based "meat" sauce made with rich vegan ground meat, aromatic vegetables, and a slow-simmered medley of crushed tomatoes, vegetable broth, and fragrant herbs like oregano and basil. This quick and satisfying dish comes together in just 45 minutes, making it an ideal weeknight dinner that feels indulgent yet wholesome. Garnished with fresh basil leaves and optional Parmesan cheese for an extra burst of flavor, this vegetarian delight is sure to please everyone at the table. Perfect for fans of Italian cuisine looking for a meatless twist, this recipe is packed with flavor, easy to prepare, and sure to become a household favorite.

Nutriscore Rating: 76/100
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Image of Vegetarian Gnocchi with Meat Sauce
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams Potato gnocchi
  • 2 tablespoons Olive oil
  • 1 medium Onion, diced
  • 1 medium Carrot, diced
  • 1 medium Celery stalk, diced
  • 3 cloves Garlic cloves, minced
  • 250 grams Vegan ground meat
  • 70 grams Tomato paste
  • 400 grams Canned crushed tomatoes
  • 250 ml Vegetable broth
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0 to taste Parmesan cheese, grated (optional)
  • 0 to taste Fresh basil leaves, for garnish

Directions

Step 1

Begin by bringing a large pot of salted water to a boil for the gnocchi.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the diced onion, carrot, and celery, and sauté for about 5 minutes, or until the vegetables start to soften.

Step 3

Add the minced garlic to the skillet and cook for another minute until fragrant.

Step 4

Add the vegan ground meat to the skillet and cook, breaking it up with a spatula, for about 5-7 minutes until it is browned.

Step 5

Stir in the tomato paste and cook for another 2 minutes to deepen the flavor.

Step 6

Pour in the canned crushed tomatoes and vegetable broth. Add the dried oregano, dried basil, salt, and black pepper. Stir to combine.

Step 7

Bring the sauce to a simmer and let it cook for about 15 minutes, stirring occasionally, until it thickens.

Step 8

While the sauce is simmering, cook the gnocchi in the boiling water according to package instructions. Gnocchi typically cooks quickly and should be done in 2-3 minutes. Once they float to the surface, they're ready.

Step 9

Drain the gnocchi and add them directly to the sauce, tossing to coat well.

Step 10

Divide the gnocchi among serving plates. If desired, top with freshly grated Parmesan cheese and garnish with fresh basil leaves.

Step 11

Serve immediately and enjoy your hearty vegetarian gnocchi.

Nutrition Facts

Serving size (1819.6g)
Amount per serving % Daily Value*
Calories 1857.7
Total Fat 104.8g 0%
Saturated Fat 34.1g 0%
Polyunsaturated Fat 4.7g
Cholesterol 94mg 0%
Sodium 5943.5mg 0%
Total Carbohydrate 181.2g 0%
Dietary Fiber 30.8g 0%
Total Sugars 45.3g
Protein 74.3g 0%
Vitamin D 40IU 0%
Calcium 556.3mg 0%
Iron 21.6mg 0%
Potassium 4776.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%
Protein: 15.1%
Carbs: 36.9%