Nutrition Facts for Vegetarian fresh rice paper rolls

Vegetarian Fresh Rice Paper Rolls

Experience the vibrant flavors and refreshing crunch of **Vegetarian Fresh Rice Paper Rolls**, a perfect healthy appetizer or light meal packed with wholesome ingredients. These gluten-free rolls feature thin rice paper sheets filled with crisp matchstick-cut carrots, cucumber, red bell pepper, creamy avocado, silky rice vermicelli noodles, and aromatic fresh mint and cilantro. Quick to prepare in just 30 minutes, these rolls are as fun to make as they are to eat, making them great for meal prep or entertaining. Dip them into a tangy homemade sauce of soy, hoisin, and lime for an extra burst of flavor. Ideal for those seeking a light, plant-based dish, this recipe is perfect for anyone craving a fresh, nutrient-rich option that looks as good as it tastes.

Nutriscore Rating: 73/100
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Image of Vegetarian Fresh Rice Paper Rolls
Prep Time:30 mins
Cook Time:5 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 pieces rice paper sheets
  • 1 piece medium-sized carrot
  • 1 piece cucumber
  • 1 piece red bell pepper
  • 1 piece avocado
  • 24 leaves fresh mint leaves
  • 24 leaves fresh cilantro leaves
  • 100 grams rice vermicelli noodles
  • 2 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 0.5 piece lime
  • 500 milliliters warm water

Directions

Step 1

Start by cooking the rice vermicelli noodles according to the package instructions. Typically, this means soaking them in hot water for about 5 minutes until soft. Drain and rinse under cold water, then set aside.

Step 2

Peel the carrot and cut it into thin matchsticks. Likewise, slice the cucumber, red bell pepper, and avocado into thin strips.

Step 3

Set up a rolling station by clearing a clean surface and preparing a shallow dish filled with warm water.

Step 4

One at a time, dip the rice paper sheets into the warm water until they become pliable, about 15-20 seconds, then carefully lay them flat on the clean surface.

Step 5

Place a few strips of carrot, cucumber, red bell pepper, and avocado horizontally across the lower third of the rice paper. Add a small handful of rice vermicelli noodles, along with some mint and cilantro leaves.

Step 6

Fold the sides of the rice paper over the filling. Then, tightly roll the paper from the bottom up, ensuring the filling is securely encased. Repeat with the remaining rice paper sheets and fillings.

Step 7

In a small bowl, mix together the soy sauce, hoisin sauce, and a squeeze of lime to create a dipping sauce.

Step 8

Serve the rice paper rolls fresh with the dipping sauce on the side.

Nutrition Facts

Serving size (1706.7g)
Amount per serving % Daily Value*
Calories 2019.6
Total Fat 27.5g 0%
Saturated Fat 3.7g 0%
Polyunsaturated Fat 3.4g
Cholesterol 1.0mg 0%
Sodium 1990.1mg 0%
Total Carbohydrate 414.1g 0%
Dietary Fiber 26.6g 0%
Total Sugars 23.3g
Protein 37.0g 0%
Vitamin D 0IU 0%
Calcium 300.6mg 0%
Iron 9.5mg 0%
Potassium 2078.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.1%
Protein: 7.2%
Carbs: 80.7%