Vegetarian Egg Taco
Start your morning with a burst of flavor by diving into these delightful Vegetarian Egg Tacos – a wholesome, protein-packed breakfast or brunch recipe that’s as satisfying as it is simple to make. Featuring soft, creamy scrambled eggs infused with a touch of whole milk and seasoned to perfection, these tacos are layered with vibrant cherry tomatoes, buttery avocado slices, fresh cilantro, and melty cheddar cheese, all nestled in warm, pliable flour tortillas. For a customizable kick, add a few slices of jalapeño and a squeeze of fresh lime juice to brighten every bite. Ready in just 25 minutes and ideal for a quick weekday meal or a relaxed weekend treat, this recipe is an easy way to transform humble ingredients into a fiesta of bold, fresh flavors. Perfect for vegetarians and taco lovers alike, these egg tacos are guaranteed to become a household favorite!
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Ingredients
- 4 pieces large eggs
- 2 tablespoons whole milk
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon olive oil
- 1 tablespoon butter
- 4 pieces flour tortillas
- 0.5 cup cheddar cheese, shredded
- 1 cup cherry tomatoes, quartered
- 0.25 cup fresh cilantro, chopped
- 1 medium avocado, sliced
- 1 whole lime, cut into wedges
- 0.5 piece jalapeño, finely sliced (optional)
Directions
Step 1
In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined and slightly frothy.
Step 2
Heat the olive oil and butter in a non-stick skillet over medium heat until the butter is melted and slightly foamy.
Step 3
Pour in the egg mixture and let it sit for a few seconds before stirring. Gently stir and fold the eggs with a spatula until they are softly scrambled and cooked through. Remove from heat.
Step 4
In a separate dry skillet over medium heat, warm the flour tortillas for about 30 seconds on each side until soft and pliable.
Step 5
To assemble the tacos, place a portion of the scrambled eggs onto each tortilla.
Step 6
Top the eggs with some shredded cheddar cheese, cherry tomatoes, sliced avocado, and a sprinkle of chopped cilantro.
Step 7
Add a few slices of jalapeño if desired for an extra kick.
Step 8
Serve the tacos with lime wedges on the side for squeezing over the filling, and enjoy!
Nutrition Facts
| Serving size | (944.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1460.6 |
| Total Fat 97.8g | 0% |
| Saturated Fat 36.3g | 0% |
| Polyunsaturated Fat 1.7g | |
| Cholesterol 840.6mg | 0% |
| Sodium 2900.3mg | 0% |
| Total Carbohydrate 110.4g | 0% |
| Dietary Fiber 20.7g | 0% |
| Total Sugars 9.2g | |
| Protein 57.8g | 0% |
| Vitamin D 187.7IU | 0% |
| Calcium 880.4mg | 0% |
| Iron 12.1mg | 0% |
| Potassium 1787.5mg | 0% |
Source of Calories