Nutrition Facts for Vegetarian egg noodles with gravy

Vegetarian Egg Noodles with Gravy

Dive into a comforting bowl of **Vegetarian Egg Noodles with Gravy**, a hearty and flavorful dish that's perfect for family dinners or quick weeknight meals. Featuring tender egg noodles coated in a rich, savory gravy made from sautéed onions, garlic, and earthy mushrooms, this recipe is elevated by the addition of colorful carrots, celery, and aromatic thyme. The silky sauce is thickened with a touch of flour and enhanced with soy sauce, creating a deeply satisfying umami flavor. Ready in just 45 minutes, this vegetarian recipe is as easy to make as it is delicious. Serve it with a sprinkle of fresh parsley for a pop of color and an added layer of freshness. Whether you’re a noodle lover or craving the ultimate comfort food, this dish has all the wholesome goodness you need. Perfect for vegetarians and anyone seeking a cozy, meat-free meal!

Nutriscore Rating: 74/100
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Image of Vegetarian Egg Noodles with Gravy
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 12 oz Egg noodles
  • 2 tbsp Olive oil
  • 1 medium Onion, chopped
  • 3 units Garlic cloves, minced
  • 8 oz Button mushrooms, sliced
  • 1 medium Carrot, diced
  • 1 medium Celery stalk, diced
  • 2 tbsp All-purpose flour
  • 3 cups Vegetable broth
  • 2 tbsp Soy sauce
  • 1 tsp Thyme leaves
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Fresh parsley, chopped

Directions

Step 1

Bring a large pot of salted water to a boil. Add the egg noodles and cook according to package instructions until al dente. Drain and set aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

Step 3

Add the minced garlic and sliced mushrooms to the skillet, cooking until the mushrooms are browned and any liquid has evaporated, about 8 minutes.

Step 4

Stir in the diced carrot and celery, and continue to cook for an additional 5 minutes, stirring occasionally.

Step 5

Sprinkle the flour over the vegetable mixture, stirring constantly for about 2 minutes to cook out the raw flour taste.

Step 6

Gradually pour in the vegetable broth while stirring, ensuring no lumps form. Bring the mixture to a simmer.

Step 7

Add the soy sauce, thyme leaves, salt, and black pepper. Simmer the gravy, stirring occasionally, until slightly thickened and vegetables are tender, about 10 minutes.

Step 8

Add the cooked egg noodles to the skillet, tossing them in the gravy to coat evenly.

Step 9

Remove from heat and garnish with fresh parsley before serving.

Nutrition Facts

Serving size (1665.2g)
Amount per serving % Daily Value*
Calories 1213.8
Total Fat 42.6g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat 4.8g
Cholesterol 98.7mg 0%
Sodium 4205.6mg 0%
Total Carbohydrate 172.6g 0%
Dietary Fiber 22.8g 0%
Total Sugars 26.0g
Protein 43.1g 0%
Vitamin D 23.0IU 0%
Calcium 296.8mg 0%
Iron 12.3mg 0%
Potassium 3063.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.8%
Protein: 13.8%
Carbs: 55.4%