Nutrition Facts for Vegetarian duck pancakes

Vegetarian Duck Pancakes

Elevate your next plant-based meal with these irresistible Vegetarian Duck Pancakes—a flavorful twist on the Chinese classic! This recipe swaps traditional duck for crispy tofu strips, marinated in a savory blend of soy sauce, hoisin, sesame oil, and aromatic ginger. Paired with julienned cucumber and fresh green onions, these tofu rolls are wrapped in soft, steamed pancakes for a perfectly balanced bite. Quick and easy to prepare in just 35 minutes, these vegetarian pancakes deliver all the rich, umami-packed flavors you love while keeping it entirely meat-free. Perfect for weeknight dinners or casual gatherings, this recipe is both crowd-pleasing and highly customizable. Serve them with extra hoisin sauce for dipping and watch them disappear!

Nutriscore Rating: 66/100
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Image of Vegetarian Duck Pancakes
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 450 g firm tofu
  • 4 tbsp soy sauce
  • 5 tbsp hoisin sauce
  • 2 tbsp sesame oil
  • 1 tsp ginger
  • 1 tsp garlic powder
  • 2 tbsp rice vinegar
  • 1 medium cucumber
  • 4 stalks green onions
  • 12 pancakes
  • 2 tbsp vegetable oil

Directions

Step 1

Press the tofu to remove excess moisture: Wrap the tofu block in a clean kitchen towel and place a heavy object on top for about 15 minutes.

Step 2

While the tofu is being pressed, prepare the marinade: In a bowl, whisk together 3 tablespoons of soy sauce, 2 tablespoons of hoisin sauce, 1 tablespoon of sesame oil, the ginger, and garlic powder.

Step 3

Once the tofu is pressed, cut it into thin strips about 1/4 inch thick.

Step 4

Place the tofu strips in a shallow dish and pour the marinade over them, ensuring each piece is coated evenly. Let it marinate for at least 15 minutes.

Step 5

While the tofu is marinating, prepare the vegetables: Julienne the cucumber and slice the green onions into thin strips.

Step 6

Heat vegetable oil in a large non-stick pan over medium-high heat.

Step 7

Add the marinated tofu strips to the pan in a single layer. Cook for 3-4 minutes on each side or until the tofu is crispy and golden brown. Remove from the pan and set aside.

Step 8

Warm the pancakes according to the package instructions, either in the microwave or steamer.

Step 9

To serve, spread a small amount of hoisin sauce onto a pancake, lay a few strips of tofu on top, and add cucumber and green onions.

Step 10

Roll up the pancake and enjoy the delicious vegetarian duck pancake.

Nutrition Facts

Serving size (2144.9g)
Amount per serving % Daily Value*
Calories 3839.6
Total Fat 138.6g 0%
Saturated Fat 22.9g 0%
Polyunsaturated Fat 30.0g
Cholesterol 482.4mg 0%
Sodium 8963.2mg 0%
Total Carbohydrate 519.7g 0%
Dietary Fiber 22.9g 0%
Total Sugars 80.3g
Protein 131.0g 0%
Vitamin D 0IU 0%
Calcium 2613.7mg 0%
Iron 31.2mg 0%
Potassium 2894.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.4%
Protein: 13.6%
Carbs: 54.0%