Nutrition Facts for Vegetarian delicious prawn curry

Vegetarian Delicious Prawn Curry

This Vegetarian Delicious Prawn Curry is a plant-based twist on a beloved classic, combining the rich, creamy flavors of coconut milk with a bold blend of Indian spices. Featuring tender vegetarian shrimp, this curry is simmered in a fragrant sauce made with turmeric, cumin, coriander, and a hint of red chili for gentle heat. Fresh ginger, garlic, and a touch of lemon juice lend brightness, while tomato puree adds a savory depth. Ready in just 50 minutes, this hearty dish is perfect for weeknight dinners or special occasions. Garnished with cilantro for an herby finish, serve it over fluffy rice or with warm flatbread to soak up every drop of the deliciously spiced sauce. Whether you're vegan, vegetarian, or simply exploring plant-based options, this curry is sure to become a new favorite!

Nutriscore Rating: 73/100
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Image of Vegetarian Delicious Prawn Curry
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 300 grams Vegetarian shrimp (store-bought or homemade)
  • 2 tablespoons Coconut oil
  • 1 large, finely chopped Onion
  • 4 finely minced Garlic cloves
  • 1 tablespoon, freshly grated Ginger
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Cumin seeds
  • 2 teaspoons Coriander powder
  • 1 teaspoon Red chili powder
  • 200 milliliters Tomato puree
  • 400 milliliters Coconut milk
  • 1 teaspoon, or to taste Salt
  • 2 tablespoons, chopped Fresh cilantro
  • 1 tablespoon Lemon juice

Directions

Step 1

Heat the coconut oil in a large pan over medium heat.

Step 2

Add the chopped onion and sauté until it becomes translucent, about 5 minutes.

Step 3

Stir in the minced garlic and grated ginger, sautéing for another 2 minutes until fragrant.

Step 4

Add the cumin seeds and let them sizzle for a few seconds.

Step 5

Stir in the turmeric powder, coriander powder, and red chili powder, cooking for an additional minute.

Step 6

Pour in the tomato puree, and cook for about 5 minutes, stirring occasionally, until the mixture thickens.

Step 7

Reduce the heat to low and slowly stir in the coconut milk, mixing well.

Step 8

Add the vegetarian shrimp to the pan and let it simmer in the sauce for 10-12 minutes, until heated through.

Step 9

Season with salt to taste and finish by stirring in the lemon juice.

Step 10

Garnish with freshly chopped cilantro before serving.

Step 11

Serve hot with rice or flatbread for a complete meal.

Nutrition Facts

Serving size (1197.6g)
Amount per serving % Daily Value*
Calories 898.4
Total Fat 37.2g 0%
Saturated Fat 25.4g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 3700.7mg 0%
Total Carbohydrate 132.4g 0%
Dietary Fiber 16.8g 0%
Total Sugars 52.3g
Protein 18.4g 0%
Vitamin D 0IU 0%
Calcium 244.0mg 0%
Iron 10.9mg 0%
Potassium 2104.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%
Protein: 7.8%
Carbs: 56.5%