Nutrition Facts for Vegetarian crispy pork belly

Vegetarian Crispy Pork Belly

Indulge in the rich, savory flavors of Vegetarian Crispy Pork Belly, a plant-based twist on the classic dish that delivers all the satisfaction without the meat! This recipe transforms extra firm tofu into golden, crispy bites bursting with umami, thanks to a smoky-sweet marinade of soy sauce, hoisin, maple syrup, and liquid smoke. The magic lies in pan-frying cornstarch-coated tofu slices to achieve that irresistible crunch reminiscent of traditional pork belly. Garnished with vibrant green onions and a touch of crushed red pepper flakes, this versatile dish is perfect as a main course or a flavorful topping for rice bowls, salads, or noodle dishes. Quick to prepare and packed with bold, smoky seasoning, this vegetarian recipe is sure to delight vegans and omnivores alike.

Nutriscore Rating: 78/100
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Image of Vegetarian Crispy Pork Belly
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 14 oz extra firm tofu
  • 3 tbsp soy sauce
  • 2 tbsp hoisin sauce
  • 1 tbsp maple syrup
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp liquid smoke
  • 2 tbsp cornstarch
  • 3 tbsp vegetable oil
  • 0.5 tsp crushed red pepper flakes
  • 3 stalks green onions

Directions

Step 1

Start by pressing the extra firm tofu to remove excess water. Wrap the tofu block in a clean kitchen towel and place a weighted object, such as a heavy skillet, on top for about 15 minutes.

Step 2

In a small bowl, whisk together soy sauce, hoisin sauce, maple syrup, garlic powder, smoked paprika, and liquid smoke to create a marinade.

Step 3

After pressing the tofu, slice it into 1/2-inch thick strips, mimicking the appearance of pork belly slices.

Step 4

Place the tofu strips in a shallow dish and pour the marinade over them. Let the tofu marinate for at least 15 minutes, flipping halfway through for even flavoring.

Step 5

In a separate bowl, add cornstarch and coat each marinated tofu slice evenly by lightly dredging them in the cornstarch.

Step 6

Heat vegetable oil in a large non-stick skillet over medium-high heat. Once hot, carefully place the tofu slices in the skillet in a single layer, without overcrowding.

Step 7

Pan-fry the tofu slices for about 5 minutes on each side until they are crispy and golden brown. Remove the tofu and place it on a paper towel-lined plate to absorb excess oil.

Step 8

Finely chop the green onions and sprinkle over the cooked tofu for added freshness and flavor.

Step 9

Before serving, sprinkle the crispy tofu with crushed red pepper flakes for a hint of heat. Enjoy your Vegetarian Crispy Pork Belly as a main dish or as a delicious addition to salads, rice bowls, or noodle dishes.

Nutrition Facts

Serving size (605.4g)
Amount per serving % Daily Value*
Calories 1148.5
Total Fat 75.4g 0%
Saturated Fat 11.0g 0%
Polyunsaturated Fat 25.8g
Cholesterol 1.0mg 0%
Sodium 2329.3mg 0%
Total Carbohydrate 60.8g 0%
Dietary Fiber 12.9g 0%
Total Sugars 26.0g
Protein 69.4g 0%
Vitamin D 0IU 0%
Calcium 2779.0mg 0%
Iron 13.1mg 0%
Potassium 1354.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 23.1%
Carbs: 20.3%