Nutrition Facts for Vegetarian crispy oven-baked bacon

Vegetarian Crispy Oven-Baked Bacon

Indulge in the smoky, savory goodness of Vegetarian Crispy Oven-Baked Bacon, a plant-based twist on everyone’s favorite breakfast side! Made with just 6 rice paper sheets and a flavorful marinade of liquid smoke, soy sauce, maple syrup, and bold seasonings like smoked paprika and nutritional yeast, this recipe packs all the umami you crave without the meat. The rice paper is layered and baked to golden perfection, creating a satisfyingly crisp texture that’s wonderfully bacon-like. Ready in just 25 minutes, this quick and easy recipe is perfect for enhancing your favorite breakfast spreads, adding crunch to sandwiches, or topping hearty salads. Ideal for vegans, vegetarians, and anyone looking for a creative, healthier alternative to traditional bacon, this dish proves you don't need meat to enjoy smoky, crispy indulgence!

Nutriscore Rating: 66/100
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Image of Vegetarian Crispy Oven-Baked Bacon
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 6 sheets Rice paper sheets
  • 1 tablespoon Liquid smoke
  • 2 tablespoons Soy sauce
  • 1 tablespoon Maple syrup
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 tablespoon Nutritional yeast
  • 2 tablespoons Olive oil
  • 1 cup Water

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a shallow dish, mix the liquid smoke, soy sauce, maple syrup, smoked paprika, garlic powder, onion powder, nutritional yeast, olive oil, and 1/2 cup of water to make the marinade.

Step 3

Cut each rice paper sheet in half to create approximately 12 pieces of rice paper in total.

Step 4

Fill a separate shallow dish with the remaining 1/2 cup of water. Dip one piece of rice paper into the water for a few seconds until it becomes pliable.

Step 5

Place the moistened rice paper on a clean surface and brush both sides lightly with the prepared marinade.

Step 6

Place another piece of moistened rice paper on top of the first piece. The double layer helps create a sturdy texture similar to bacon. Brush the top side again with the marinade.

Step 7

Place the marinated rice paper strips onto the prepared baking sheet. Repeat the process with the remaining rice paper strips.

Step 8

Bake in the preheated oven for 8 to 10 minutes, or until the rice paper bacon turns golden brown and crispy. Keep an eye on it as it can burn quickly.

Step 9

Remove the baking sheet from the oven and let the strips cool for a few minutes. They will continue to crisp up as they cool.

Step 10

Serve your Vegetarian Crispy Oven-Baked Bacon immediately with your favorite breakfast dishes or use them in sandwiches or salads.

Nutrition Facts

Serving size (507.8g)
Amount per serving % Daily Value*
Calories 955.7
Total Fat 29.6g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1318.9mg 0%
Total Carbohydrate 158.3g 0%
Dietary Fiber 5.3g 0%
Total Sugars 13.7g
Protein 15.6g 0%
Vitamin D 0IU 0%
Calcium 96.5mg 0%
Iron 3.4mg 0%
Potassium 348.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%
Protein: 6.5%
Carbs: 65.8%