Vegetarian Crispy Fried Tacos

Crunchy, flavorful, and wholly satisfying, these Vegetarian Crispy Fried Tacos are a game-changer for meat-free meals. Perfectly seasoned black beans, sweet corn, and a medley of sautéed red bell pepper, onion, and garlic come together for a mouthwatering filling enhanced with cumin, smoked paprika, and chili powder. Stuffed into tender corn tortillas, sprinkled with sharp cheddar cheese, and fried to golden perfection, these tacos boast an irresistible crispiness that contrasts beautifully with their hearty interior. Serve them piping hot with dollops of tangy sour cream, fresh salsa, and a squeeze of lime for a zesty finish. Ready in just 40 minutes, this recipe is ideal for weeknight dinners, fiestas, or anytime you crave a crunchy taco night!

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 can canned black beans
• 1 cup canned corn kernels
• 1 medium red bell pepper, diced
• 1 medium yellow onion, diced
• 2 cloves garlic cloves, minced
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon chili powder
• 0.5 teaspoon salt
• 0.25 cup fresh cilantro, chopped
• 12 small corn tortillas
• 2 cups vegetable oil, for frying
• 1 cup shredded cheddar cheese
• 0.5 cup sour cream
• 0.5 cup salsa
• 4 pieces lime wedges

Directions

Step 1

Drain and rinse the black beans. Drain the corn kernels.

Step 2

In a large skillet over medium heat, add 1 tablespoon of vegetable oil.

Step 3

Sauté the diced onion, red bell pepper, and minced garlic until softened, about 5 minutes.

Step 4

Stir in the black beans, corn, cumin, smoked paprika, chili powder, and salt. Cook for another 3-4 minutes, allowing the flavors to meld.

Step 5

Remove the mixture from heat and stir in the chopped cilantro. Set aside to cool slightly.

Step 6

Heat the 2 cups of vegetable oil in a large frying pan over medium-high heat.

Step 7

To assemble the tacos, place a small amount of the bean mixture on one half of each tortilla, top with a little shredded cheese, and then fold the tortilla in half.

Step 8

Carefully place each taco into the hot oil, using tongs, and fry in batches, cooking each side for about 2-3 minutes until golden and crispy.

Step 9

Remove the fried tacos and place them on a plate lined with paper towels to drain excess oil.

Step 10

Serve the crispy tacos immediately, topped with sour cream, salsa, and a squeeze of lime juice.

Nutrition Facts

Serving size	(2191.7g)

Amount per serving	% Daily Value*
Calories	6581.2

Total Fat 548.7g	0%
Saturated Fat 108.1g	0%
Polyunsaturated Fat 0.9g
Cholesterol 178.6mg	0%
Sodium 5275.6mg	0%
Total Carbohydrate 353.9g	0%
Dietary Fiber 82.3g	0%
Total Sugars 36.7g
Protein 103.5g	0%

Vitamin D 0IU	0%
Calcium 1511.1mg	0%
Iron 22.4mg	0%
Potassium 3824.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%

Protein: 6.1%

Carbs: 20.9%