Vegetarian Crispy Chicken Wrap
Satisfy your cravings with this mouthwatering Vegetarian Crispy Chicken Wrap, a plant-based twist on a classic favorite! Packed with golden, crispy plant-based chicken strips, vibrant romaine lettuce, crisp red bell peppers, creamy avocado, and juicy cherry tomatoes, this wrap is as colorful as it is flavorful. A drizzle of zesty sriracha mayo adds the perfect spicy kick, while the soft tortilla wraps everything up into a portable feast. Ready in just 25 minutes, this quick and easy recipe is ideal for lunch, dinner, or a nutritious meal on-the-go. Perfect for vegetarians or anyone looking to enjoy a meat-free, high-protein option without sacrificing taste!
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Ingredients
- 8 pieces plant-based chicken strips
- 4 pieces large tortillas
- 2 cups romaine lettuce
- 1 medium red bell pepper
- 1 medium cucumber
- 10 pieces cherry tomatoes
- 1 large avocado
- 0.25 cup mayonnaise
- 1 tablespoon sriracha sauce
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Preheat a skillet over medium-high heat and add the olive oil.
Step 2
Cook the plant-based chicken strips for about 3 minutes on each side or until golden and crispy. Remove from the skillet and set aside.
Step 3
While the strips are cooking, wash and chop the romaine lettuce into bite-sized pieces.
Step 4
Slice the red bell pepper into thin strips, dice the cucumber, halve the cherry tomatoes, and slice the avocado.
Step 5
In a small bowl, mix the mayonnaise and sriracha sauce until smooth to create the spicy sauce.
Step 6
Lay out the tortillas on a clean surface. Spread a tablespoon of the spicy sauce onto each tortilla.
Step 7
Place equal amounts of lettuce, bell pepper, cucumber, cherry tomatoes, and avocado on each tortilla.
Step 8
Top the vegetables with two crispy plant-based chicken strips per wrap.
Step 9
Season with a pinch of salt and black pepper to taste.
Step 10
Fold in the sides of each tortilla and roll them up tightly to enclose the filling.
Step 11
Serve immediately, or wrap each in parchment paper or foil for easy eating on-the-go.
Nutrition Facts
| Serving size | (1851.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2802.1 |
| Total Fat 159.6g | 0% |
| Saturated Fat 22.6g | 0% |
| Polyunsaturated Fat 5.1g | |
| Cholesterol 58.8mg | 0% |
| Sodium 6069.7mg | 0% |
| Total Carbohydrate 195.1g | 0% |
| Dietary Fiber 52.0g | 0% |
| Total Sugars 20.9g | |
| Protein 185.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 751.4mg | 0% |
| Iron 25.6mg | 0% |
| Potassium 3860.9mg | 0% |
Source of Calories