Nutrition Facts for Vegetarian crispy baked pork rinds

Vegetarian Crispy Baked Pork Rinds

Satisfy your snack cravings the vegetarian way with these irresistible Vegetarian Crispy Baked Pork Rinds! This unique recipe swaps traditional pork skins for rice paper sheets, creating a light, crunchy, and plant-based alternative that captures all the savory goodness of the classic snack. Seasoned with a bold blend of nutritional yeast, smoked paprika, garlic powder, and cumin, these baked delights are bursting with flavor while remaining entirely meat-free. Quick and easy to prepare, with just 10 minutes of prep time and a short stint in the oven, they’re perfect for sharing or enjoying solo. Serve them as a standalone snack or pair with your favorite dips for a healthier, vegan-friendly twist on a crowd-pleasing favorite.

Nutriscore Rating: 67/100
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Image of Vegetarian Crispy Baked Pork Rinds
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 10 sheets Rice paper sheets
  • 2 tablespoons Olive oil
  • 2 tablespoons Nutritional yeast
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Ground cumin
  • 0 as needed Cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a small bowl, mix together the nutritional yeast, smoked paprika, garlic powder, onion powder, salt, black pepper, and ground cumin.

Step 3

Take each rice paper sheet and cut them into quarters using kitchen scissors or a sharp knife for easier handling.

Step 4

Lightly brush each piece with olive oil or spray with cooking spray to ensure even coverage.

Step 5

Sprinkle the seasoning mix evenly over each piece of oiled rice paper.

Step 6

Place the seasoned rice paper pieces on the prepared baking sheet, making sure not to overlap them.

Step 7

Bake in the preheated oven for 8-10 minutes, or until they are crispy and golden brown. Keep an eye on them as they can burn quickly.

Step 8

Remove from the oven and let cool on the baking sheet for a few minutes before serving.

Step 9

Enjoy as a standalone snack or serve with your favorite dip.

Nutrition Facts

Serving size (330.7g)
Amount per serving % Daily Value*
Calories 1323.6
Total Fat 30.7g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1397.2mg 0%
Total Carbohydrate 240.3g 0%
Dietary Fiber 8.8g 0%
Total Sugars 0.3g
Protein 22.3g 0%
Vitamin D 0IU 0%
Calcium 129.9mg 0%
Iron 5.3mg 0%
Potassium 425.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.8%
Protein: 6.7%
Carbs: 72.5%