Vegetarian Comforting Chicken Noodle Soup

A harmonious blend of nostalgia and plant-based goodness, this Vegetarian Comforting Chicken Noodle Soup delivers all the warmth and flavor of the classic without any meat. Featuring shredded chicken-style seitan, vibrant carrots, celery, and onions sautéed to perfection, this hearty soup is simmered in a seasoned vegetable broth with thyme, bay leaf, and parsley for a rich, aromatic base. Egg-free noodles add the beloved, slurp-worthy texture, while optional lemon juice lends a zesty hint of brightness. Ready in just 40 minutes, this vegan-friendly take on a timeless comfort food is perfect for cozy evenings or a nourishing meal when you're feeling under the weather. Serve it piping hot and enjoy the ultimate bowl of plant-based comfort.

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 medium carrots, sliced
• 2 celery stalks, sliced
• 3 cloves garlic, minced
• 8 ounces chicken-style seitan, shredded
• 8 cups vegetable broth
• 1 bay leaf
• 1 teaspoon thyme
• 2 tablespoons parsley, chopped
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 6 ounces egg-free noodles
• 1 tablespoon lemon juice (optional)

Directions

Step 1

In a large pot, heat the olive oil over medium heat.

Step 2

Add the chopped onion, sliced carrots, and celery to the pot. Sauté for 5-7 minutes until the vegetables start to soften.

Step 3

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 4

Add the shredded chicken-style seitan to the pot and mix well with the vegetables.

Step 5

Pour in the vegetable broth and add the bay leaf, thyme, parsley, salt, and black pepper.

Step 6

Bring the mixture to a boil, then reduce the heat to a simmer and let it cook for about 15 minutes.

Step 7

Add the egg-free noodles to the pot and cook according to the package instructions, usually about 7-10 minutes, or until they are tender.

Step 8

Remove the bay leaf and adjust seasoning with more salt and pepper to taste.

Step 9

Stir in the optional lemon juice for a hint of brightness if desired.

Step 10

Serve hot, garnished with additional chopped parsley if you like.

Nutrition Facts

Serving size	(2820.0g)

Amount per serving	% Daily Value*
Calories	1712.1

Total Fat 53.2g	0%
Saturated Fat 9.5g	0%
Polyunsaturated Fat 8.4g
Cholesterol 0mg	0%
Sodium 7949.0mg	0%
Total Carbohydrate 227.6g	0%
Dietary Fiber 39.8g	0%
Total Sugars 46.7g
Protein 103.3g	0%

Vitamin D 0IU	0%
Calcium 567.4mg	0%
Iron 20.1mg	0%
Potassium 5121.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 22.9%

Carbs: 50.5%