Vegetarian Classic Tuna Tartare

Delight in the fresh, vibrant flavors of this *Vegetarian Classic Tuna Tartare*, a plant-based twist on the iconic dish that's sure to impress! Made with tender hearts of palm and creamy avocado, this no-cook recipe mimics the texture of traditional tuna tartare while delivering a burst of umami from soy sauce, sesame oil, and freshly grated ginger. Crisp cucumber and a touch of sriracha add refreshment and spice, while nori strips and toasted sesame seeds lend a subtle oceanic flavor true to the original. With just 20 minutes of prep time and a stunning presentation, this vegetarian tartare is perfect for serving as an elegant appetizer or light dish with crackers or rice crisps. Perfect for vegan and vegetarian food lovers, this recipe combines simplicity and bold flavors into an unforgettable dining experience.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 14 ounces Hearts of palm
• 1 whole Avocado
• 2 tablespoons Soy sauce
• 1 teaspoon Sesame oil
• 1 tablespoon Lime juice
• 2 stalks Green onions
• 1 teaspoon Fresh ginger
• 0.5 cup Cucumber
• 1 tablespoon Toasted sesame seeds
• 1 whole Nori sheet
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 teaspoon Sriracha

Directions

Step 1

Begin by draining the hearts of palm and pat them dry with a paper towel. Dice them into small cubes to mimic the texture of tuna.

Step 2

Peel and pit the avocado, then dice it into small cubes, similar in size to the hearts of palm.

Step 3

In a medium-sized mixing bowl, combine the diced hearts of palm and avocado.

Step 4

Add the soy sauce, sesame oil, and lime juice to the bowl. Toss gently to combine, being careful not to mash the avocado.

Step 5

Finely chop the green onions and add them to the mixture.

Step 6

Grate the fresh ginger directly into the bowl and stir to incorporate.

Step 7

Dice the cucumber into small cubes and add to the bowl, providing a refreshing crunch to the tartare.

Step 8

Slice the nori sheet into thin strips and add half to the mixture, saving the rest for garnish.

Step 9

Sprinkle the toasted sesame seeds over the mixture and gently stir to combine all ingredients.

Step 10

Season with salt and black pepper to taste, and add the sriracha for a kick of heat. Mix again to distribute the seasoning evenly.

Step 11

To serve, you can spoon the tartare into ramekins or use a ring mold for a neat presentation on plates.

Step 12

Garnish with the remaining nori strips and additional sesame seeds if desired.

Step 13

Serve immediately with crackers or rice crisps.

Nutrition Facts

Serving size	(735.4g)

Amount per serving	% Daily Value*
Calories	572.9

Total Fat 42.3g	0%
Saturated Fat 6.3g	0%
Polyunsaturated Fat 8.6g
Cholesterol 0mg	0%
Sodium 5117.1mg	0%
Total Carbohydrate 44.5g	0%
Dietary Fiber 22.7g	0%
Total Sugars 4.4g
Protein 18.9g	0%

Vitamin D 0IU	0%
Calcium 368.8mg	0%
Iron 5.8mg	0%
Potassium 1868.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 11.9%

Carbs: 28.1%