Nutrition Facts for Vegetarian classic tuna mayonnaise sandwich

Vegetarian Classic Tuna Mayonnaise Sandwich

Satisfy your sandwich cravings with this irresistible Vegetarian Classic Tuna Mayonnaise Sandwich—a plant-based twist on a beloved classic. Made with tender young green jackfruit as a wholesome, flaky alternative to tuna, this recipe recreates the creamy, savory goodness of traditional tuna salad. Blended with tangy vegetarian mayonnaise, crunchy celery, zesty red onion, and the bright flavors of dill and lemon juice, every bite bursts with freshness. Served between slices of hearty whole wheat bread and layered with crisp lettuce and juicy tomato, this sandwich is perfect for lunch, picnics, or a quick, wholesome meal. Ready in just 15 minutes, it’s a must-try for vegetarians and anyone looking to explore new, innovative flavors!

Nutriscore Rating: 70/100
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Image of Vegetarian Classic Tuna Mayonnaise Sandwich
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 can (about 15 ounces) Canned young green jackfruit
  • 0.5 cup Vegetarian mayonnaise
  • 1 stalk, finely chopped Celery
  • 0.25 cup, finely chopped Red onion
  • 1 tablespoon, finely chopped Dill pickle
  • 1 tablespoon, finely chopped Fresh dill
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 slices Slices of whole wheat bread
  • 4 leaves Lettuce leaves
  • 1 large, sliced Tomato

Directions

Step 1

Drain and rinse the canned jackfruit thoroughly. Pat it dry with paper towels.

Step 2

Using your fingers or a fork, shred the jackfruit until it resembles the texture of canned tuna.

Step 3

In a large mixing bowl, combine the shredded jackfruit, vegetarian mayonnaise, chopped celery, red onion, dill pickle, fresh dill, and lemon juice.

Step 4

Season with salt and black pepper. Mix the ingredients well until fully combined.

Step 5

Lay out the slices of bread on a clean surface. Place a lettuce leaf on four of the slices.

Step 6

Divide the jackfruit mixture evenly among the four lettuce-topped slices, spreading it out to the edges.

Step 7

Place slices of tomato on top of the jackfruit mixture.

Step 8

Top each sandwich with another slice of bread.

Step 9

Cut the sandwiches diagonally and serve immediately. Enjoy!

Nutrition Facts

Serving size (1136.5g)
Amount per serving % Daily Value*
Calories 1397.5
Total Fat 52.4g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 5044.6mg 0%
Total Carbohydrate 214.0g 0%
Dietary Fiber 25.5g 0%
Total Sugars 38.2g
Protein 37.0g 0%
Vitamin D 0IU 0%
Calcium 558.6mg 0%
Iron 11.3mg 0%
Potassium 2949.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%
Protein: 10.0%
Carbs: 58.0%