Vegetarian Classic Tuna Mayonnaise
Reimagine the timeless favorite with this 'Vegetarian Classic Tuna Mayonnaise,' a creative, plant-based twist packed with savory flavors and wholesome ingredients. Canned chickpeas take center stage, mashed to a flaky texture and combined with vegan mayonnaise for a creamy base reminiscent of traditional tuna salad. Finely chopped red onion, celery, and dill pickles add crunch and zing, while capers and a touch of lemon juice bring a bright, tangy kick. The secret ingredient? A hint of crumbled nori sheet for that subtle ocean-like flavor. Ready in just 15 minutes and completely no-cook, this versatile recipe is perfect as a sandwich filling, wrap addition, or salad topper. Ideal for vegans or anyone looking for a delicious seafood-free alternative, it’s a must-try for quick lunches or light dinners.
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Ingredients
- 400 g Chickpeas (canned)
- 100 g Vegan mayonnaise
- 0.5 Red onion
- 2 Celery stalks
- 2 Dill pickles
- 1 tbsp Lemon juice
- 1 tbsp Capers
- 0.5 Nori sheet
- 0.5 tsp Ground black pepper
- 0.25 tsp Salt
Directions
Step 1
Drain and rinse the chickpeas in a colander under cold water.
Step 2
Transfer the chickpeas to a mixing bowl and mash them with a fork or potato masher until most are broken up with some chunks remaining.
Step 3
Finely chop the red onion, celery stalks, and dill pickles, then add them to the bowl with the mashed chickpeas.
Step 4
Cut the nori sheet into small pieces and add it to the mixture to mimic the flavor of the sea.
Step 5
Add the vegan mayonnaise, lemon juice, and capers to the bowl.
Step 6
Season with ground black pepper and salt, then mix everything together until well combined.
Step 7
Taste and adjust seasoning as needed.
Step 8
Serve as a filling for sandwiches, wraps, or as a topping for salads.
Nutrition Facts
| Serving size | (743.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 953.5 |
| Total Fat 30.0g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 10.6g | |
| Cholesterol 24mg | 0% |
| Sodium 2561.1mg | 0% |
| Total Carbohydrate 140.3g | 0% |
| Dietary Fiber 33.9g | 0% |
| Total Sugars 32.5g | |
| Protein 37.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 258.4mg | 0% |
| Iron 12.5mg | 0% |
| Potassium 1557.4mg | 0% |
Source of Calories