Vegetarian Classic Tortilla Burrito

Wrap up a symphony of flavors with this Vegetarian Classic Tortilla Burrito, a hearty and wholesome recipe that's perfect for meat-free meals. Packed with seasoned black beans, fluffy rice, sweet corn, and sautéed red bell peppers, this burrito is a celebration of vibrant and satisfying ingredients. Topped with creamy avocado slices, tangy sour cream, zesty salsa, and melty cheddar cheese, each bite offers a balance of flavors and textures. Ready in just 30 minutes, this customizable recipe is an easy weeknight dinner or on-the-go lunch option. Don’t forget to serve with extra salsa for dipping! Whether you're a burrito aficionado or simply looking for a delicious vegetarian recipe, this dish is sure to impress.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces large flour tortillas
• 1 cup cooked white or brown rice
• 1 cup cooked black beans
• 1 medium red bell pepper, diced
• 0.5 medium onion, diced
• 0.5 cup corn kernels
• 1 cup shredded cheddar cheese
• 1 medium avocado, sliced
• 0.5 cup sour cream
• 0.5 cup salsa
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and red bell pepper to the skillet and sauté for 5 minutes until the onions are translucent.

Step 3

Add the cooked rice, black beans, corn, ground cumin, chili powder, salt, and black pepper to the skillet. Stir well to combine.

Step 4

Cook the mixture for 5 more minutes, stirring occasionally, until everything is heated through.

Step 5

Warm the flour tortillas in a dry skillet or microwave, about 30 seconds each, until they are pliable.

Step 6

Place one tortilla flat on a plate. Add about 0.25 cup of the rice and bean mixture to the center of the tortilla.

Step 7

Top the mixture with shredded cheddar cheese, sliced avocado, a dollop of sour cream, and a spoonful of salsa.

Step 8

Fold the sides of the tortilla over the filling, then roll from the bottom to the top to form a burrito.

Step 9

Repeat the filling and folding process with the remaining tortillas and ingredients.

Step 10

Serve the burritos warm, with additional salsa and sour cream on the side if desired.

Nutrition Facts

Serving size	(1352.4g)

Amount per serving	% Daily Value*
Calories	2318.2

Total Fat 115.1g	0%
Saturated Fat 49.6g	0%
Polyunsaturated Fat 1.4g
Cholesterol 178.6mg	0%
Sodium 4106.7mg	0%
Total Carbohydrate 261.0g	0%
Dietary Fiber 38.6g	0%
Total Sugars 29.9g
Protein 78.4g	0%

Vitamin D 0IU	0%
Calcium 1369.1mg	0%
Iron 16.4mg	0%
Potassium 2514.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%

Protein: 13.1%

Carbs: 43.6%